It’s a very common scenario: a patient comes into my office complaining of fatigue, struggling to recover from exercise or make it through their workday. Iron deficiency symptoms in women presents itself in myriad ways. These are all classic signs of anemia, a medical condition that occurs when your blood doesn’t have enough red blood...
Math is super fun. You just have to tell yourself that if someone else could solve this, you can too. Even if you don’t get the answer correctly at first, you’ll have a swell time seeking the solution. It’s important to take a swing at a random math question once in a while. It’s beneficial...
Ginger syrup is a versatile and delicious concoction that offers a myriad of health benefits. Made from ginger root and honey, it is easy to make and can be used in a variety of ways. This is everything you need to know about how to make ginger syrup, its various uses, and the top 10...
Gone are the days when you had to visit someone to find out what they were doing in their lives. Now, with our social media feeds, we can get instant, live updates on friends and family, which allows us to remain “in the loop” without actually having to speak to anyone. Despite the fact that...
It is truly a heart-wrenching tale of resilience and strength. Celia Chartres-Aris opens up about her battle with Loeys-Dietz syndrome, a rare genetic condition that has left her unable to eat or drink for the past four years. Her incredible journey sheds light on the challenges faced by individuals living with this debilitating condition. Celia’s...
Today’s video highlights how to support your body through burnout and adrenal fatigue. Why? Because chronic stress is rampant in our society. Because we’re all stressed to the max and overwhelmed with everything we need to do in our lives. Because we’re addicted to the chaos, even though we’re drowning in it. FIRST OFF, WHAT...
Deserving of the accolades normally reserved for white vinegar and baking soda, borax is so much more than simply a laundry detergent booster. Used in many households for more than 100 years, borax is a naturally occurring mineral, a product of the seasonal evaporation of salt lakes. It is composed of boron, sodium, water, and...
In mid-September, an entrancing video started circulating the internet and has very quickly gained everyone’s interest. Why would a video of some woman singing to cows be so intriguing, you might ask? Watch the video below and you will see exactly why… Jonna Jinton, a 28-year-old artist, photographer, and blogger, used to live in Gothenburg,...
The uses for lemon peels are endless and, best of all, they’re a natural, inexpensive way to keep your home and body healthy. It’s ironic that some of the most beneficial nutrients are found in the parts of food we tend to throw out — especially lemon peels. The peels are where all of the...
He did the math and the extra cash would be too good to pass up. 64-year-old Terry Robison who lives in Spring, Texas has become a famous ‘economist’ after one of his Facebook posts went viral [1]. Actually, after reading it, I’m starting to reconsider my retirement plans too! According to the movie producer/director, he...
When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six...
Turmeric is often touted as a natural cure-all for various ailments. Many view it as an alternative to pharmaceuticals and other medications as it is a natural substance and produces fewer side effects. Although these are all valid points, this leads many people to underestimate the effect that turmeric has on your body. Research has...
