Articles - Page 478 of 478

2 min read Eat

Like myself, I’m sure you’ve had moments where you felt you could eat an entire tub of ice cream. Then you realize your body would hate you for it, so you restrain yourself. Good thing that we’ve found an ice cream recipe your body will thank you for, and it’s tasty too! Turmeric Coconut Ice...

2 min read Eat

Gluten free baked goods don’t always hit quite the same, but this recipe is top notch in my view. It’s one of my favorites, alongside my gluten free strawberry bread. Quitting gluten doesn’t have to mean your meals will always be boring! A surprisingly versatile ingredient can help you bring some new life to your...

2 min read Make

Cleaning the toilet is nobody’s favorite chore. Strapping on the rubber gloves and breaking out the toilet brush is hardly the stuff that dreams are made of, but it’s a job that needs doing! There is a way you can reduce the number of times that you clean the toilet, and at the same time...

2 min read Eat

This low-carb, ketogenic-style recipe is loaded with collagen protein that helps improve your skin, hair, nails, joints, and intestinal membrane. Grass-fed beef gelatin or collagen protein is an outstanding protein source! This coconut lemon pudding recipe is a must-have for any ketoer really needing a sweet dessert. I like to use lemon or vanilla flavored...

2 min read Eat

Our bodies are made up of 60% water so it makes sense that we should be drinking throughout the day. We need water for our circulation, digestion, absorption and to transport nutrients in our bodies.  We all know we should be drinking more but sometimes we just want a little bit more flavor, without the...

3 min read Learn

For fifty years, Raju endured various forms of abuse and lived in chains 24/7. When he became aware of his rescue, the elephant couldn’t contain his emotions and began to weep. Can you imagine what it would be like to live in confinement day in and day out, endure painful shackles around your feet, and...

2 min read Eat

Around October of last year, just as the leaves were squeezing into their orange party dresses, I was diagnosed with bacterial pneumonia. The only thing that really helped, apart from lining up an army of water bottles on the ledge of my bed and buying stock in lozenges, was consuming copious amounts of golden milk....