Discover 12 of the worst foods for cholesterol backed by expert research, from trans fats to coconut oil, and what to eat instead to lower LDL.
Not all vegetables are equal. These 11 common unhealthy vegetables may be holding your diet back
Discover the longevity functional tests doctors use to predict survival after 75, including the sitting-rising test, gait speed
New 2025-2026 research links artificial sweeteners health risks to insulin disruption, heart disease, and impaired cancer immunotherapy.
Diet dementia prevention starts decades before symptoms appear. These 6 evidence-backed food strategies may meaningfully lower your risk
A new oral insulin embedded in sugar-free chocolate uses nano-carriers to target the liver, cutting hypoglycemia risk.
The gelatin natural ozempic trend is going viral, but dietitians say the comparison to semaglutide is a massive exaggeration.
The US 2025-2030 new food pyramid diet doubles protein targets, endorses beef tallow and full-fat dairy
New 2026 studies link GLP-1 drugs like semaglutide to a 41% lower GLP-1 cancer risk, reduced metastasis
Recognize 9 key diabetes symptoms — from constant thirst and fatigue to skin changes and nerve tingling — and find out when to get tested.
GLP-1 drugs like Ozempic and Wegovy may reduce cancer risk by up to 58%, outperforming diet and exercise alone
Medicare's new GLP-1 Bridge program offers eligible beneficiaries Wegovy, Zepbound, or Foundayo for $50 a month starting July 1, 2026.
