New 2026 research on 354,957 people links 5 daily cups of coffee to a 47% lower liver cancer risk and 32% reduced cirrhosis risk.
Research links late-night eating to a 13% higher cardiovascular disease risk. Learn the 6 pm rule heart health experts say most people
Nearly 90% of U.S. adults have at least one metabolic syndrome symptom linked to CKM syndrome — yet most have never heard of it.
Nearly 90% of Americans don't know hot dogs are linked to cancer. Here's what the cancer warnings about this popular summer food actually say.
Scientists have discovered new chronic kidney disease treatment options in 2025-2026, from finerenone for non-diabetic CKD to lubiprostone
Discover 12 of the worst foods for cholesterol backed by expert research, from trans fats to coconut oil, and what to eat instead to lower LDL.
Not all vegetables are equal. These 11 common unhealthy vegetables may be holding your diet back
Discover the longevity functional tests doctors use to predict survival after 75, including the sitting-rising test, gait speed
New 2025-2026 research links artificial sweeteners health risks to insulin disruption, heart disease, and impaired cancer immunotherapy.
Diet dementia prevention starts decades before symptoms appear. These 6 evidence-backed food strategies may meaningfully lower your risk
A new oral insulin embedded in sugar-free chocolate uses nano-carriers to target the liver, cutting hypoglycemia risk.
The gelatin natural ozempic trend is going viral, but dietitians say the comparison to semaglutide is a massive exaggeration.
