The US 2025-2030 new food pyramid diet doubles protein targets, endorses beef tallow and full-fat dairy
New 2026 studies link GLP-1 drugs like semaglutide to a 41% lower GLP-1 cancer risk, reduced metastasis
Recognize 9 key diabetes symptoms — from constant thirst and fatigue to skin changes and nerve tingling — and find out when to get tested.
GLP-1 drugs like Ozempic and Wegovy may reduce cancer risk by up to 58%, outperforming diet and exercise alone
Medicare's new GLP-1 Bridge program offers eligible beneficiaries Wegovy, Zepbound, or Foundayo for $50 a month starting July 1, 2026.
A major 2025 JACC study of 9 million adults found 99% of heart attacks and strokes were preceded by high blood pressure, high cholesterol
Eight dangerous habits middle-aged men ignore — from skipping checkups to poor sleep
A major 2026 study found cardiovascular inflammation affects 2 in 5 heart disease patients
Alcohol is linked to 20 health conditions, from 10 cancer types to liver disease, dementia, and heart rhythm disorders.
Discover 9 whole grains backed by research that can help lower LDL cholesterol and reduce heart disease risk, from oats to freekeh.
Researchers in 2026 are linking the shingles vaccine to a 20% lower dementia risk, GLP-1 drugs to addiction reduction
A Tennessee doctor lost 70 lbs on an all meat diet and says Americans have been misled about nutrition. Here's what the 2026 science actually
