Discover 7 foods bad for digestion — from ultra-processed snacks to emulsifiers — and what the latest 2025 research says they're doing to your
Research shows metformin, GLP-1 drugs, and SGLT2 inhibitors may cut dementia risk by up to 70% in type 2 diabetes patients.
Quitting Ozempic triggers rapid weight regain, rising blood pressure, and reversed cardiovascular gains.
Certain diabetes medications — including GLP-1 drugs, metformin, and SGLT2 inhibitors — are linked to meaningfully lower dementia risk
A 2026 UCLA study found creatine may energize cancer-fighting immune cells. Explore the full science behind creatine health benefits
Discover which colon cancer foods raise your risk and which protect your colon, backed by 2025–2026 research on fiber, red meat, dairy, and more.
Cayenne pepper health benefits go beyond heat. New 2026 research links capsaicin to lower cholesterol, cancer cell death, stroke risk
New 2026 research on 354,957 people links 5 daily cups of coffee to a 47% lower liver cancer risk and 32% reduced cirrhosis risk.
Research links late-night eating to a 13% higher cardiovascular disease risk. Learn the 6 pm rule heart health experts say most people
Nearly 90% of U.S. adults have at least one metabolic syndrome symptom linked to CKM syndrome — yet most have never heard of it.
Nearly 90% of Americans don't know hot dogs are linked to cancer. Here's what the cancer warnings about this popular summer food actually say.
Scientists have discovered new chronic kidney disease treatment options in 2025-2026, from finerenone for non-diabetic CKD to lubiprostone
