When you get sick, specifically sick with the flu, what do you usually assume will happen? Probably that you will feel unwell for a few days, maybe enough to throw up a few times, and that you will sleep a lot over the next few days while your body fights off the virus. One day...
Paronychia is an infection around the nail folds, the skin surrounding your fingernails and toenails. It manifests in two particular forms, namely, acute and chronic paronychia. In this article, the aim is to provide a comprehensive look and understanding of paronychia’s causes, symptoms, treatments, diagnosis and prevention. What is Paronychia? Paronychia is an infection affecting...
We all know the old expression, “An apple a day keeps the doctor away”. While that may be somewhat true for your physical health, a new study has shown that oranges may be beneficial for your mental health. In fact, according to the study, eating one orange every day can potentially lower your depression risk...
Getting a good night’s rest is vital to your well-being and health. According to a new study, losing sleep can negatively impact your immune system. Additionally, it has been associated with the development of certain diseases, such as diabetes, heart disease, and obesity. In this article, we will look deeper into the effects that losing...
We all know vegetables are good for us, but when it comes to heart health, leafy greens might be the real stars of your produce drawer. Recent research has discovered just how much of these nutritional powerhouses you should eat to slash your risk of heart disease in half, and it’s probably less than you...
The term heart disease refers to several heart-related health issues, including angina, arrhythmia, heart failure, and coronary heart disease. Considering that more than one in every 3 adult males suffers from heart disease, recognizing these early signs may prove vital. Worryingly, heart disease can also occur without any symptoms at all, with a heart attack...
Metformin, a commonly prescribed drug for diabetes, is known for its significant impact on blood sugar management and affordability – aka it is effective, efficient, and inexpensive. Normally, this would be a big win for a medication. However, despite these advantages, there is a growing trend of individuals discontinuing its use. This is largely due...
We all experience occasional memory setbacks. For example, forgetting where we placed our keys or blanking on a friend’s name. But there’s a major difference between these normal cognitive hiccups and the genuine warning signs of dementia. Understanding this distinction could make all the difference for you or someone you care about. More Than Just Forgetfulness Dementia represents more...
Peripheral Artery Disease (PAD) is a circulation problem where narrowed arteries reduce blood flow to your limbs. PAD affects millions of Americans, more than those currently living with cancer. Yet even though it’s so common, this condition often goes unnoticed until it’s caused huge problems. What Exactly Is Peripheral Artery Disease? In simple terms, Peripheral...
Around 10 million people around the world are diagnosed with dementia every single year and numbers continue to rise. However, a new study has revealed that as much as 13% of all new dementia cases in the US may actually be misdiagnosed. This means that many Americans are currently struggling with a condition that is...
Strokes are a leading cause of disability and death worldwide, but many risk factors are within our control—especially our diet. The foods we consume can either increase or decrease stroke risk, making dietary choices a critical aspect of prevention. Some foods raise blood pressure, clog arteries, and contribute to inflammation, while others support cardiovascular health...
Garlic has been a staple ingredient in many kitchens due to its strong and distinctive aroma. However, it is not only its flavor that makes it so popular as eating garlic also has many health benefits. Garlic is very versatile and can be used either raw or cooked in a variety of dishes. In this...
