· 8 min read
Dr. Leonard Sax has been a family physician for over 30 years, and in his three decades of practice he has had the opportunity to observe hundreds of parent-child interactions. In 2015, he wrote about his observations in the Wall Street Journal, and they are discouraging, to say the least. In the piece entitled “Parenting […]
· 6 min read
Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]
· 3 min read
Unless you’re an immortal jellyfish, death will play an inevitable role in your life. And although loss and dying have always been a part of human existence, it seems none of us have ever quite gotten used to it. Misconceptions abound about the process of dying, especially as it relates to the death of a […]
· 2 min read
As cities grow and humans continue to develop more of the world’s natural spaces, it is becoming increasingly difficult for humans and wild animals to coincide safely. This is especially evident along highways, with an estimated 2 million collisions between cars and large animals occur every year. (1) In the state of Colorado, where wildlife […]
· 4 min read
While we hear most of the healing benefits associated with the cannabinoid compounds in marijuana, such as THC and CBD, not everyone experiences the same side effects and benefits when using this substance. Marijuana is thought of as having only positive benefits, however, there are many people who have experienced negative side effects and a […]
· 5 min read
Saying the wrong things to a person in deep pain and suffering is usually an unintentional act. Everyone thinks they are being helpful and supportive, but a lot of times, we only end up making the person feel worse. They won’t always call us out on our unintended mistakes, and we just go right ahead […]
· 3 min read
Are you someone who is naturally just never on time? Well, some evidence seems to suggest that poor time management skills may just be an indication of being an eternal optimist, something that can also come with health benefits. Even with good intentions, it can feel impossible for some people to make it to their […]
· 5 min read
Here at The Hearty Soul, we are always trying to deliver the best health and wellness advice with a prime focus on nutrition and lifestyle. However, we are going to deviate, but only slightly. The technology we have is becoming more and more connected, and while this is convenient, it is presenting us with some […]
· 5 min read
The internet is up in arms over an unexpected feud: a seemingly simple math equation. We’ve seen these types of internet feuds before, think “the dress” debate in February 2015. People argued whether the lace was blue and black or white and gold. The original dress was later confirmed to be blue and black, but […]
· 10 min read
Have you ever stopped to think about how fear affects you? How often do you make decisions based on fear rather than rational thought? Philosopher Bertrand Russell once said: “Neither a man nor a crowd nor a nation can be trusted to act humanely or to think sanely under the influence of great fear” [1]. […]
· 3 min read
Many women silently battle with postpartum depression, and this story should remind us that not every mother’s journey is joyful, happy and bright. Sometimes it gets dark, lonely, scary, miserable and uncertain. In Montgomery, Alabama, lived Allison and Julie – neighbours, and lifelong friends. Allison and Julie were both Army wives, and when Julie moved in […]
· 6 min read
“A woman with an opinion must develop a thick skin and a loud voice. Arrows will fly at you but they’ll never pierce through. Louder voices will try to drown yours out, but their pitches would never be high enough…” These words from my grandmother were going through my head that day in 12th grade […]
