While previous studies have revealed the effects of additives on a substance-by-substance basis, none have investigated the effects of these additives combined. However, in a recent study, researchers looked into the potential link between combinations of commonly consumed additives and type 2 diabetes development. For the study, they analyzed the health data of more than...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Collagen and gelatin supplements have gained popularity as natural solutions for improving skin health, joint function, and overall wellness. These protein-rich supplements promise to combat signs of aging and help in other various ways. Collagen is the most abundant protein in the body and heating collagen will produce gelatin. While they share similarities in benefits,...
In May 2025, the U.S. issued a travel advisory for Switzerland. For most people, this seemed confusing. Switzerland is widely considered one of the safest places on Earth. The advisory tells Americans to “exercise normal precautions” when visiting. Headlines suggesting serious warnings about Switzerland spread across news sites and social media. So what had changed? Switzerland Lives Up to Its Safe Reputation...
A trans teen athlete won 2 gold medals at a California track event. Afterwards, angry parents berated her mother with transphobic attacks. AB Hernandez, who is 16 came first in women’s long jump and triple jump at the CIF Southern Section Masters Meet in California. The talented trans athlete also finished fourth in the high...
Scientists tested bags of pre-washed salad from supermarkets across Europe. In the United Kingdom alone, 16% of the samples contained tiny organisms that can affect the brain. The same parasite appeared in packaged salad bags throughout the rest of Europe, but nowhere at such high rates. Parasites in the European Food Supply The research covered 3,293 ready-to-eat salad bags from supermarkets in 10 European countries....
Donald Trump approval ratings continue to shape the national political conversation. While national figures remain relatively steady, new polling reveals surprising shifts in state-level sentiment. Even Texas, a longtime Republican stronghold, shows signs of change. As economic frustrations grow and independent voters reconsider their positions, support for Trump appears less predictable than before. Let’s explore...
Most of us have done it. Some of us love it. Others find it awkward or even repulsive. But this intimate behavior remains one of the most puzzling human actions. But why do we kiss in the first place? And what exactly happens in our brains and bodies when we do it? Scientists have been fascinated by these questions for...
After more than a century, the Yurok Tribe has reclaimed over 47,000 acres of ancestral land along California’s Klamath River. Once taken during the Gold Rush, this territory was sold to timber companies, cutting off access to sacred sites. Now, thanks to decades of advocacy and a $56 million deal, the Yurok have restored their...
When disaster strikes, people often realize too late that they do not have enough supplies to get by. From extended power outages to supply chain disruptions or even natural disasters, emergencies can happen without warning. This is why it is smart to prepare early by gathering critical things to stockpile. These are not luxury items....
Lately, creatine is all over social media, with influencers praising this supplement for everything from building muscle to relieving depression. It has also been lauded for its ability to get rid of brain fog after a restless night of poor sleep. A new study has also revealed an interesting link between creatine and brain health....
A newly released pesticide usage map paints a troubling picture of chemical reliance in the United States. This data-rich visualization, compiled from the Environmental Protection Agency and the U.S. Geological Survey, pinpoints the states with the highest pesticide use. It shows where harmful chemicals saturate farmland and threaten nearby communities. While these substances play a...
The best books for difficult times can provide much-needed comfort when life feels overwhelming. Whether caused by personal struggles, global unrest, or unexpected disruptions, everyone faces moments when stability and peace are shaken. During these turbulent periods, books become a powerful refuge. They offer wisdom, perspective, and emotional healing. Stories and ideas uniquely comfort us,...