The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Recent findings from Uppsala University in Sweden have sparked a conversation in the medical community. Researchers are examining how a certain sexually trasmitted disease can indirectly affect brain health later in life. It suggests that individuals with herpes may face twice the risk of developing dementia. Those without the virus appear to have better outcomes....

5 min read Health

Tinea manuum is a fungal infection that affects the skin on one or both hands, often presenting as a type of dermatophytoses – but commonly known as ringworm (tinea). It is commonly associated with athlete’s foot (tinea pedis) and can be part of a condition known as “two feet, one hand syndrome”. This infection thrives...

10 min read Food and Drink

In today’s world, wasting food feels like tossing money—and resources—straight into the trash. But your kitchen scraps don’t have to go to waste. With a little effort, many common vegetables can grow back into something edible and fresh. It’s a simple way to reduce waste, save money, and build a more sustainable kitchen right from...

5 min read Health

Scientists at Nanyang Technological University, Singapore (NTU Singapore), have made a crucial breakthrough by successfully growing “mini kidneys” in the lab and grafting them into live mice. This novel method has revealed a new understanding of the metabolic defects associated with polycystic kidney disease (PKD) and offers potential therapeutic methods for this genetic condition. PKD affects approximately...

4 min read Health

The relationship between gut bacteria and colon cancer has become a significant area of research, as scientists seek to understand how changes in the gut microbiome might influence the development of precancerous colon polyps and their progression to cancer. A recent study published in the journal Cell Host & Microbe highlights the role of certain...

5 min read Health

That package of pre-washed lettuce sitting in your refrigerator might be causing you some internal debate. Many of us have stood in our kitchens, bag in hand, wondering if we should give those “triple-washed” greens another rinse just to be on the safe side. It’s a shared kitchen dilemma, but the answer might surprise you. Pre-washed lettuce has become...

4 min read Health

Good sleep habits create the foundation for a restful night. These habits include both your bedroom environment and daily routines that affect your sleep quality. The right practices shape your bedtime routine and daily activities, creating ideal conditions for quality sleep hygiene. But even with excellent habits, you might still experience those frustrating middle-of-the-night wake-ups. Sleep experts have identified...