Discover our latest insights, stories, and perspectives
Food safety experts urge you to wash avocados before eating. Nearly 18% of avocado skins tested positive for Listeria in FDA testing.
A 2026 review of 23 randomized trials found melatonin reduced musculoskeletal pain by ~9 points on a 100-point scale
ADHD medication cardiac risks are under scrutiny as diagnoses surge. Here's what the latest research says about stimulants, heart health
A 2026 study redefines functional high-risk multiple myeloma early detection, shifting the relapse benchmark from 18 to 36 months for patients
Ice crystals on frozen food signal freezer burn, a quality issue — not a safety one.
Bryan Johnson, 48, cloned himself using stem cell reprogramming after an autoimmune gastritis diagnosis.
Learn how to fall asleep fast with 13 doctor-backed tips, from bedroom temperature and caffeine timing to white noise, breathing techniques
A 2026 BMJ study found GLP-1 drugs like Ozempic carry a 37–68% higher alopecia risk vs. other diabetes medications.
New research from the University of Manchester links brighter, consistent daylight exposure to earlier sleep timing and deeper rest.
Food shortage warnings from farmers and the UN FAO are intensifying in 2026, driven by fertilizer scarcity, record U.S.
A nationwide cetirizine recall covers four lots of 5 mg tablets over ranitidine cross-contamination.
Most fracture warning signs of osteoporosis go unrecognized in clinical care. Learn which fractures signal hidden bone disease and what to do
