The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

7 min read Health

Salt can be used for more than seasoning your food, it’s a wonderful product for cleaning a multitude of surfaces in and around your home. In addition salt is inexpensive, readily available and offers a non-toxic cleaning option. In order to minimize the negative effects of using chemical cleaners many common household items can often...

7 min read Health

A narcissist can be described as someone with a grandiose inflated sense of self-worth.  A narcissist has no equals, people merely exist to serve their purpose of reaching the top.  Chances are, you’ve encountered a narcissist somewhere along the way, if not, you may be a narcissist.  (Joking aside, this may be the case, as...

4 min read Health

“You are what you eat, and you are what you eat eats.” This is a quote from Michael Pollan in his book In Defense of Food: An Eater’s Manifesto. In the case of poultry in Europe and North America, nothing could be more poignant. What are those white stripes on chicken breasts? There is a massive demand...

10 min read News

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Black seed oil, from the seeds of the Nigella sativa plant, has a more than 2,000 year-old history for its medicinal uses. Grown in Asia, Pakistan, and Iran, it has been called “the...

13 min read Health

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. You know that “feel-good” sensation you get during a long, hot, lazy summer day? Things may or may not be going well in life, but the sun is shining, it’s warm outside and...