The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

15 min read News

Something is different about tick season in 2026. Emergency rooms from Maine to Minnesota are filling up with people who walked through their own backyard, hiked a familiar trail, or let their dog off the leash in a park – and came home with an unwanted passenger. Doctors who work those ER shifts say they’ve...

9 min read Food and Drink

Most people think their morning supplement routine is solid. They’ve got their vitamins lined up on the counter, a glass of water at the ready, and they knock them all back before the coffee even finishes brewing. It feels responsible. It feels efficient. But here’s the thing: for at least three very common supplements, that...

11 min read News

A Quick Overview: Early this month, Utz Quality Foods issued a voluntary nationwide recall of nine varieties of Zapp’s and Dirty brand potato chips after the company was notified that a dry milk powder ingredient in the chips’ seasoning, sourced from California Dairies, Inc., may be contaminated with Salmonella. The recall was issued as a...