Medicare plans changes in 2026 include a higher Part B premium, new drug price caps, and lower costs on 10 negotiated medications.
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Three habits often labeled antisocial — preferring solitude, avoiding small talk, and zoning out
New research links the mushroom compound ergothioneine to lower dementia risk. Here's what the science shows and how much you need to benefit.
Discover 6 science-backed beauty habits for older women that slow skin aging, protect collagen
Many people searching for how to keep snakes away are hoping for a simple, scent-based solution that works immediately. That reaction is understandable after an unexpected sighting near a doorway, garden bed, or woodpile. Yet much of the advice circulating online gives smell-based remedies more power than the evidence supports. Snakes do rely heavily on...
Clean eating risks are real — when food rules become obsessive, the result can be orthorexia nervosa, nutrient deficiencies
A University of Arizona study of 23,000+ adults found three sleep habits linked to white matter lesions and faster brain aging.
Disinfecting wipes damage leather, wood, stone, and screens faster than you think.
Quetiapine sleep risks are under new scrutiny after a 2026 trial found the common off-label sleep pill tripled attention lapses and impaired
Eight dangerous habits middle-aged men ignore — from skipping checkups to poor sleep
A major 2026 study found cardiovascular inflammation affects 2 in 5 heart disease patients
A one-time CRISPR cholesterol drug cut LDL by 49% and triglycerides by 55% in the first human trial. Here's what the Phase 1 data actually show.