The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

15 min read Food and Drink

According to the National Gardening Association, approximately 30% of American households grow their own food, and tomatoes appear in 86% of those gardens. This makes tomatoes the most commonly home-grown vegetable in America by a large margin. However, the difference lies between growing a few tomatoes and growing plants that consistently produce a heavy, flavorful...

12 min read Health

Reaching 80 is a major human achievement. It means a person has already outlived countless risks. Yet it also marks a stage when the body carries less reserve. Recovery slows after infection, surgery, dehydration, or a hard fall. Muscle loss starts hurting more in daily life. Weight loss can become dangerous much faster. Even mild...