Discover our latest insights, stories, and perspectives
Avocado drug interactions are real. Learn which 6 medications — including warfarin, ACE inhibitors, and MAOIs — may be affected by avocado
Discover the 10 foods oncologists avoid due to cancer risk, from processed meats and alcohol to refined grains and artificial sweeteners
Discover the 9 worst foods for cholesterol backed by current research, from trans fats to sugary drinks, and what to eat instead to protect your
Discover 11 common grocery shopping habits that waste money and food — backed by 2025-2026 data — and learn exactly what to change.
Medicaid work requirements take effect in 2027, and advocates warn millions of eligible patients, including those with rare diseases, could lose
Ozempic side effects range from nausea to rare vision loss. Learn the real origin story of semaglutide and what the latest 2026 research says
A heart surgeon with 3,000+ surgeries warns the foods destroying your heart aren't obvious — they're everyday ultra-processed carbs backed by
Millions of people keep a bottle of melatonin on their nightstand like it’s as benign as a glass of warm milk. It’s sold without a prescription in nearly every pharmacy and grocery store across the country. The label calls it “natural.” The marketing calls it “safe.” And for most people, it feels like a sensible,...
Most of us think of potatoes as a side dish, something humble and starchy that fills the plate around whatever else is happening at dinner. But for one population living high in the Andes mountains of South America, the potato was something else entirely. It was the foundation of survival. And over thousands of years,...
Most people trying to lose significant weight eventually hit a wall. They’ve made the dietary changes, added the exercise, maybe even tried one of the new GLP-1 medications their doctor recommended. And yet, for many, the scale moves only so far. The conversation around what’s medically possible for weight loss has been shifting rapidly over...
A 2026 poll finds 59% of Americans support marijuana legalization nationwide, with 84% backing medical use. See how support varies by age, party, and
Discover the cockroaches natural scents that actually work, from peppermint and clove to lemongrass and red thyme, backed by peer-reviewed research.
