The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

11 min read Health

Most people don’t expect something as serious as cancer to begin with subtle, everyday changes. That’s part of what makes early bowel cancer symptoms so dangerous. For many, there’s no dramatic warning sign, just small changes that don’t seem urgent at first. The story of Mel Schilling has brought this reality into sharp focus. Known...

12 min read Health

Federal health regulators have formally warned ImmunityBio Inc. for making misleading promotional claims about Anktiva, the company’s bladder cancer drug. Dr. Patrick Soon-Shiong, the company’s executive chairman, made these claims during a public podcast appearance in January 2026. The FDA determined that the statements were false, misleading, and in clear violation of federal drug marketing...

15 min read Health

Valerian has become one of the most recognizable names in natural anxiety remedies. It appears in teas, capsules, tinctures, blended sleep formulas, and late-night internet searches. The herb also carries one of wellness culture’s strongest nicknames: nature’s valium. That phrase is memorable, yet it also invites confusion. NIH says valerian and Valium are “not related...

11 min read Uncategorized

Mrinali Dhembla was planning a wedding when the back pain started. She was 26, newly engaged, and working as a digital media strategist. For months, she dismissed early warning signs, including rectal bleeding, low-grade fevers, and chronic constipation. When a doctor finally delivered the news, she refused to believe it. “I still remember the doctor...