The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

14 min read News

Neal Browning pushed this story back into view with a short social media post. Newsweek said he marked the 6-year anniversary of Moderna’s first human trial. He described his “side effects” with obvious irony and dry confidence. They included “leading a healthy life” and avoiding long COVID. He also said he never needed hospitalization or...

26 min read Food and Drink

Dinner does not end when the plates leave the table. For many people, it follows them into the bedroom. Foods that disrupt sleep can work through several routes. Some stimulate the nervous system, while some push up blood sugar, then drop it again. Some trigger reflux, bloating, or late-night stomach activity that keeps sleep shallow....

13 min read News

Rare medical events draw intense attention during any mass vaccination campaign. Among COVID vaccine side effects, few stories triggered more concern than unusual clotting after certain shots. Doctors were not looking at ordinary leg clots alone. They were seeing severe headaches, brain vein clots, abdominal vein clots, and low platelet counts. That picture suggested an...

13 min read Health

The Human papillomavirus (HPV) is now considered the main cause of the majority of throat cancers in many countries. Additionally, oral sex has been found to be a major route of HPV transmission to the mouth and throat. Studies have revealed that having more than 10 oral sex partners throughout your life increases your risk...

14 min read News

Rivers across the Pacific Northwest are missing something critical to how they function, and it’s not water. It’s wood. Fallen trees, root wads, whole logjams. A healthy river in this part of the country was never supposed to be a neat, fast-flowing channel. It was a tangle of downed timber, braided side channels, and seasonal...