Most heart attacks start with an issue that initially hides in plain sight. Plaque can sit inside an artery for years, then suddenly crack and trigger a clot. Doctors can lower LDL and control blood pressure, yet they still struggle to spot which plaques will eventually become dangerous. Many scans can reveal how narrow an...
Seasonal influenza has shifted early this year, and public health agencies are now tracking a rapidly growing H3N2 lineage called the K-variant flu. The scientific label is influenza A(H3N2) subclade K, but the CDC also uses the genetic name J.2.4.1 for this branch. According to the WHO, they have observed a “recent and rapid rise”...
Sex is one of those subjects everyone has opinions about, but very few honest conversations. Timing, stamina, and expectations come up quietly in people’s minds, often late at night or after an awkward moment. One question keeps returning across ages and relationships: how long should a man last, and most answers floating around come from...
In recent decades, we have come to realize the powerful effect that consuming excess sugar can have on our health. For this reason, non-nutritive sweeteners have blasted onto the scene. From “zero-calorie” soft drinks to diet snack bars and keto-friendly baked goods, alternatives like sucralose, aspartame, stevia, and erythritol have flooded the market. They promise...
“Christmas food comas” are almost a festive tradition. Someone leans back, rubs their stomach, and declares defeat. The phrase sounds dramatic, but for most people, it describes a short-lived crash after overeating. Dr Fuad Jafarov, a gastroenterologist with the ACIBADEM group, says most post-meal bloating and sluggishness come from overindulgence. People eat more, drink more,...
Headlines in mid-December 2025 suggested the FDA was considering its strongest label language for COVID-19 vaccines. Yet follow-up reporting indicated that FDA leadership had no plans to add a boxed warning, or “black box,” warning. That swing is significant because a boxed warning is a high-impact signal to clinicians and patients. It can change how...
Medical marijuana is often sold as a modern cure, backed by confident claims and glossy labels. Yet when the hype is stripped away, the science looks far less certain. A major review published in JAMA on November 26, 2025, set out to test the most common medical promises against the best available evidence. It pulled...
Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over time, frequent intake can raise the risk for colorectal cancer, cardiovascular disease, and type 2 diabetes. The goal is not panic or...
Born on 25 November 1941, Riaz Ahmed Gohar Shahi was a controversial figure in modern spirituality and eschatology. He became a popular Sufi preacher in Pakistan during the late 1970’s and founded the spiritual movement known as RAGS International in the 1980s. He also established the spiritual organization Anjuman Serfaroshan-e-Islam, but this was reported to...
The American Medical Association has been sounding alarms about cannabis health risks, and one of the physicians leading that effort is Dr. Michael Suk. As co-chair of the AMA Cannabis Task Force, Dr. Suk has spent the past year educating doctors about the ways cannabis affects the body. One condition the task force wants physicians...
For millions of Americans, managing high blood pressure, their daily medication is a lifeline; a crucial component in protecting their long-term heart health. It is precisely because of this profound trust in the safety and efficacy of pharmaceuticals that the recent FDA blood pressure medication recall is deeply unsettling. The U.S. Food and Drug Administration...
For a long time, fats were considered detrimental the a healthy diet. In the 1970s and 80s, fad diets like the Scarsdale and grapefruit diets were all the rage. There was a new market of low-fat food products (which typically contained more sugar and carbohydrates). Researchers later questioned the potential drawbacks of severely restricting all...
