Health Awareness

4 min read Learn

Blood pressure is a crucial indicator of a person’s overall health and is often used to assess the risk of various cardiovascular conditions. In recent years, the American Heart Association (AHA), the American College of Cardiology (ACC), and other health organizations released updated blood pressure guidelines, lowering the thresholds for the diagnosis of hypertension. In...

5 min read Heal

In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat them without antibiotics. Her story, which can be found here, serves as a powerful testament...

5 min read Heal

Chest pain is a symptom that often leads to immediate concern, as it can be associated with various serious health conditions. However, recent studies have suggested that chest pain could also be a symptom of a common vitamin deficiency, vitamin B12. The connection between vitamin B12 deficiency and chest pain is relatively new, however, it...

4 min read Eat

The debate on whether butter or margarine is healthier has been ongoing for decades, with experts and consumers alike weighing the pros and cons of each option. To tackle this topic, it is crucial to provide a balanced look at both butter and margarine, acknowledging the historical context of margarine’s production and the significant changes...

4 min read

Kidney diseases are tricky things to recognize, often going unnoticed until things start emerging in already-advanced stages. These diseases affect over 37 million American adults, so knowing the signs is extremely important. Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation, speaks to the urgency behind recognizing these signs:  “When [they] fail or when...

5 min read Heal

Cannabis has many research-based health benefits. But it’s not without its fair share of controversy. Strains with high THC potency have been linked to psychosis in younger populations (1), rare addictions (2), and cannabinoid hyperemesis syndrome among frequent users (3), for example. Reefer Madness propaganda aside, there are some legitimate concerns about safe cannabis use,...

5 min read Heal

Vaginal steaming is a popular but controversial trend that has gained in popularity over recent years. So much so that gynecologists are now urging people to stop after a woman in Canada burned herself while trying it. The 62-year-old Canadian patient had been suffering from a prolapsed vagina, which is when the vagina stretches and...

5 min read Heal

This case report appeared in the most recent edition of the Urology Case Reports [1]. An unidentified 63-year-old checked himself into the A&E at the Lincoln Medical and Mental Health Center in Bronx, New York. He’d suffered a fall and had landed on his buttocks. At his age, he could have easily broken something or...

6 min read Heal

Our feminine hygiene industry is undoubtedly lead by fear, but who created the fear? Was it a woman’s fear that her natural cycle was a disturbance to a functioning society, or was this fear forced onto women by the marketing and advertising of ‘fresh feeling’ feminine products.  Language shared by the feminine hygiene industry suggests...