Mental Health

12 min read Heal

For decades, cancer sat at the top of most people’s health fears. That is now changing in a striking way. New research from at-home care provider Home Instead, found that dementia has become Britain’s biggest health fear, overtaking cancer in the minds of family carers. Around 31% of family carers now fear dementia most, while...

13 min read Heal

Alzheimer’s disease often begins many years before memory problems appear. During that silent phase, toxic changes slowly build inside the brain. For decades, scientists focused mostly on amyloid plaques, while tau tangles were treated as the later damage. However, new work from Tokyo Metropolitan University now suggests an even earlier stage that could reshape ideas...

12 min read Eat

Nuts may be small in size, but they play a large role in many conversations about nutrition and brain function. People often hear that eating nuts for brain health is always a good idea. However, as we shall discover, the truth is more nuanced. Some nuts and nut products support memory, mood, and long-term cognition....

12 min read Heal

Across the globe, women are more likely to develop dementia, and biology provides one key reason. The story is quite complex, though, since your reproductive milestones and medical decisions tend to shape your lifelong exposure to hormones. Researchers are now carefully tracking how events like your first period, pregnancies, or surgery relate to later cognitive...