Mental Health

 · 6 min read

Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

First Person Set To Use ‘Suicide Pod’ This Month. Here’s How It Works.

Suicide is a common issue worldwide. However, those suffering from a terminal illness, and low quality of life, have been given the option of assisted suicide in certain places. Now, Switzerland is set to go one step further, introducing the suicide pod, and it won’t require “medical supervision.” The Suicide Pod Creator Philip Nitschke is […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 10 min read

7 Signs That You Are Lonely – And 10 Things You Can Do About It

Loneliness is a strong feeling of abandonment or rejection, an unpleasant emotion that arises in response to isolation [1]. It manifests as feelings of anxiety due to a lack of human connection or social interaction, usually leaving a person feeling detached, vulnerable and distressed. Loneliness is a normal human emotion, such as anger or happiness, […]

Jade Small

Jade Small

Freelance Writer

 · 5 min read

5 Ways Your Lack of Sleep is Destroying Your Health (and 7 Ways To Fix It)

If there was one thing you could do to improve all aspects of your life, one thing that would improve everything else in a profound way…would that intrigue you? We focus so much on yo-yo diets, calorie counting, fitness trackers, and finding the latest lifehacks on social media, that we end up overlooking the one […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

Think Positive: Your Negative Thoughts Are Linked To Dementia Later In Life

Are you a pessimist by nature? A “glass half empty” type of person? Recent research suggests that your tendency toward negative thinking might affect your mood and have long-term implications for your brain health. A new study has found that repetitive negative thinking in later life is linked to cognitive decline and an increase in […]

Sean Cate

Sean Cate

Freelance Writer

 · 17 min read

54 Natural Remedies For 12 Common Ailments

If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that affect our future health and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Supermarket Introduces Unique Initiatives To Help Fight Loneliness

Loneliness is a global problem that affects the physical, emotional, and mental health of people. According to a study conducted by researchers at Brigham Young University in Utah, USA, loneliness can increase the risk of death by up to 32% [1]. Loneliness may even rival obesity and smoking, according to a survey conducted by health […]

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

 · 4 min read

Overthinking Is Bad For Your Health. It’s Time to Get Out of Your Own Head

Overthinking can be a debilitating habit that affects millions of people, leading to negative impacts on mental health and overall well-being. Research indicates that a significant percentage of individuals, particularly young adults, and middle-aged individuals, engage in chronic overthinking.1 While it may seem like a productive way to approach problem-solving, this behavior can often hinder […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

Marijuana May Boost, Rather Than Dull, the Elderly Brain

If someone were to ask you what the effects of marijuana were on the brain, you might be tempted to rely on the stereotypes that first come to mind. Dopey-ness, low energy, calmness, goofiness (and a strange penchant for salty snacks). But a recently published animal study suggests that a certain cannabinoid could have the […]

Maria Sykes

Maria Sykes

The Hearty Soul Team