Medications such as Ozempic and Saxenda have grown in popularity due to their ability to treat type 2 diabetes and assist in weight loss. These medications belong to a class of drugs known as GLP-1 receptor agonists. These drugs have recently been shown to have additional, unforeseen health benefits for the brain, heart, liver, and...
Tattoos have become a popular form of self-expression, being more mainstream than ever before. Many people now adorn their bodies with ink, engraving unique and various designs. Negative stereotypes associated with tattoos have mostly dissipated. A significant portion of the adult population now has at least 1 tattoo. For instance, a 2024 survey showed 31%...
Scientists have solved a medical mystery that puzzled doctors for decades. Colon cancer cases among young adults have doubled since the mid-1990s, with one in five diagnoses now appearing in people under 55. New research shows the bacterial culprit behind this explosion and gives us the first simple screening tool to fight back. Half of...
What started as a thrilling family adventure to the summit of California’s Mount Whitney quickly turned into a terrifying ordeal. Zane Wachs, a 14-year-old boy with a love for the outdoors, set off with his father in June 2024 to hike the tallest peak in the continental United States. They looked forward to the challenge,...
You may have seen creatine on the shelves of your local pharmacy, typically found in the sports nutrition and supplementation aisle. You might even be aware that it is thought to increase the amount of energy that your muscle cells produce during a workout. However, did you know that it is also considered one of...
Fewer hangovers, clearer skin and better sleep are all the benefits one would expect when quitting alcohol. However, depending on how deep down the bottle you went, quitting alcohol after prolonged heavy drinking may lead to withdrawal symptoms. This happens because alcohol is a central nervous system depressant. Your nervous system adapts by working harder...
In a world where toxins are ever-present, it’s more important than ever to take care of our bodies, especially when it comes to the internal organs that work hard to cleanse and filter out waste. Our liver is a true powerhouse; it’s the second-largest organ in the human body (right after your skin) with over...
Ultraviolet Blood Irradiation (UVBI) or ultraviolet light therapy might sound like something out of an episode of Star Trek. However, it is a treatment with a history that actually spans back a century. Recently, it has begun regaining attention due to its potential ability to treat chronic diseases, infections, and even cardiovascular issues. While there...
Over recent years the supplement industry has exploded into a multi-billion dollar market. From a niche wellness trend to nearly three-quarters of American adults taking dietary supplements regularly, supplement use has skyrocketed. Social media influencers and celebrities on Tik-Tok and other platforms have played a crucial role in popularizing supplements commercially. However, this wellness boom...
While previous studies have revealed the effects of additives on a substance-by-substance basis, none have investigated the effects of these additives combined. However, in a recent study, researchers looked into the potential link between combinations of commonly consumed additives and type 2 diabetes development. For the study, they analyzed the health data of more than...
Collagen and gelatin supplements have gained popularity as natural solutions for improving skin health, joint function, and overall wellness. These protein-rich supplements promise to combat signs of aging and help in other various ways. Collagen is the most abundant protein in the body and heating collagen will produce gelatin. While they share similarities in benefits,...
Scientists tested bags of pre-washed salad from supermarkets across Europe. In the United Kingdom alone, 16% of the samples contained tiny organisms that can affect the brain. The same parasite appeared in packaged salad bags throughout the rest of Europe, but nowhere at such high rates. Parasites in the European Food Supply The research covered 3,293 ready-to-eat salad bags from supermarkets in 10 European countries....
