The supplement aisle is booming, with billions spent annually on everything from basic multivitamins to specialized herbs. However, research shows that simply “popping a pill” without an informed strategy can render your supplements ineffective, lead to poor absorption, or even cause dangerous interactions. To ensure you’re not wasting money or risking your health, the following...
Fiber is a recurring topic when it comes to digestive health. In a nutshell, it’s a type of plant-based carbohydrate that cannot be fully absorbed into the body. It may be famous for treating constipation, but its benefits go beyond that. Fiber is an essential part of a healthy diet, and it aids the function...
Managing pain in seniors often requires the use of certain painkillers. However, many of these medications often present a range of negative side effects. While many of these risks are known, new ones are still being discovered regularly through various studies, such as the link between painkillers and heart health. A new study has indicated...
Susan Schmidt, a mother of two and physiotherapist in Australia, learned she had stage 4 bowel cancer at 45. She received the devastating diagnosis in September 2023, 4 months after experiencing small symptoms. She laments not paying attention to the warning signs and now warns others not to dismiss small changes and seek help. Even...
Depression affects more than 18 million adults in the United States in any given year. It is the main reason people commit suicide, and more than 41,000 individuals take their own lives every year. Therefore, finding an effective treatment for depression is vital. For the past few decades, treating major depressive disorder typically consisted of...
It started with a fever and a stuffy head – symptoms that anyone would mistake for a simple common cold, the flu, or perhaps a lingering sinus infection. For Jessica Gilbert, a 42-year-old mother of two from Cincinnati, Ohio, these seemingly mild complaints were initially brushed aside as a temporary inconvenience ahead of a planned...
Bowel cancer, once considered a disease primarily affecting older generations, is now showing a disturbing rise among younger adults, including Gen Z. With diagnoses in people under 50 increasing by an alarming 50% in the last three decades, experts are issuing urgent warnings. Dr. Jack Ogden, a GP at The Lagom Clinic in Bristol, in...
Experiencing persistent itching on or around your breasts can be annoying, uncomfortable, and, for many, a source of anxiety. While it is understandable to worry about serious health issues like breast cancer, it is important to know that in the vast majority of cases, an itchy breast or nipple is due to a completely benign...
In 2025, it is projected that there will be around 2,041,910 new cancer cases and 618,120 cancer deaths in the United States alone. Researchers have spent decades trying to learn how to fight the various types of cancer. However, they are now working on a universal cancer vaccine that could one day be available off...
The landscape of treating Huntington’s disease, a cruel and relentless neurological disorder, may be on the verge of a revolutionary shift. For a disease that has long defied efforts to slow its progression, new data from a pivotal gene therapy study has delivered a powerful and unprecedented message of hope. The research suggests that actively...
Recently, the TSA has instituted many new rules and regulations regarding items and luggage. Frequent flyers probably know what items they can and cannot pack into checked luggage. Since 2008, the TSA has enforced restrictions to lithium-ion batteries, where uninstalled or loose batteries were not permitted in checked luggage. This is due to the risk...
Arnold Abbott spent 23 years feeding homeless people every Wednesday at Fort Lauderdale, in a South Florida park. On November 2, 2014, at age 90, the city would arrest him for it. Abbott later told reporters that an officer said, “Drop that plate right now,” as if he were holding a weapon. The World War...
