Pain Management

Many women silently battle with postpartum depression, and this story should remind us that not every mother’s journey is joyful, happy and bright. Sometimes it gets dark, lonely, scary, miserable and uncertain.  In Montgomery, Alabama, lived Allison and Julie – neighbours, and lifelong friends. Allison and Julie were both Army wives, and when Julie moved in...

Jade Small

Jade Small

Lifestyle Journalist

This article was originally published on March 26, 2019 and has since been updated Fibromyalgia is a misunderstood medical condition. For quite some time a legitimate question was whether this syndrome was even real. Our medical community has no clear understanding of the processes that lead to this syndrome. Fibromyalgia syndrome (FMS) is a long-term...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Medications play a vital role in managing various health conditions, alleviating symptoms, and improving overall well-being. However, it’s important to be aware that even commonly used medications can have side effects – good, bad, and ugly. In this article, we will explore some popular medications and their potential side effects, including positive effects, negative effects,...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

A new study from the Queen Mary University of London shows that exercise actually helps prevent the deterioration of cartilage caused by arthritis [1]. The research apparently shows that the forces cells in your joints experience during exercise suppress inflammatory molecules that can cause arthritis, and even help prevent the deterioration of the cartilage itself....

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer