Pain Management

If you’re looking to reduce inflammation, ease pain, or help manage arthritis and other inflammatory conditions, consider this. Curcumin, the active ingredient in turmeric, maybe the natural approach you’ve been looking for. Why You Should Consider Turmeric for Pain Relief Turmeric is a root that has been used for thousands of years for various reasons....

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

This article was originally published on October 23, 2019, and has since been updated. Corticosteroid injections are a way for people who have osteoarthritis—a degenerative joint disease in which the cartilage breaks down—to avoid oral steroids as a daily medication [1]. These injections are administered in joints such as the hip and knee so people...

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Pain is an inevitable part of life, and many of us turn to over-the-counter pain medications like Ibuprofen and Advil for quick relief. However, it’s important to recognize the potential consequences associated with...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Fibromyalgia is a chronic illness that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body, fibromyalgia can significantly impact a person’s quality of life. Unfortunately, due to the complexity of the condition, it often goes undiagnosed or misdiagnosed, making it difficult for individuals who suffer...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Arthritis is a common condition that affects millions of people around the world. It causes joint inflammation and stiffness, leading to pain and limited mobility. While medical treatments and medications can help manage the symptoms, adopting an anti-inflammatory diet can be a powerful tool in preventing arthritis flare-ups and alleviating the discomfort associated with the...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team