Many people buy hemp based edibles for sleep or a bit of calm, but a new federal rule might change that pretty fast. Lawmakers quietly added a strict THC limit into the national spending bill, and it could create a sweeping THC gummies ban that nobody really saw coming. This change hides inside a huge...

The Trump administration is looking at revisiting the scheduling of marijuana which has sparked debate amongst the public and experts alike. The drug is still illegal at the federal level, but 24 states have legalized it for recreational use, and many more permit medical cannabis.  President Trump stated in an interview on August 11th that...

Back and leg pain are more than just common complaints, they can be life-altering problems. Two of the most frequent, yet often confused, causes of back pain are sciatica and spinal stenosis. Though different in origin, both can lead to chronic pain, numbness, and limited mobility, making everyday activities a challenge. Understanding what sets them...

The knee is the largest joint on the body and most prone to issues like injury. A puffy, stiff, or painful knee can limit mobility severely and is extremely painful. While exercise strengthens the knees, if you have a swollen knee it is advisable to consider the root issue. Chronic conditions and acute injuries warrant...

Nonsteroidal anti-inflammatory drugs, more familiarly known as NSAIDs, are commonly used to relieve pain, reduce inflammation, and lower fever. While these medications are effective in managing various conditions, there is growing concern about their impact on heart health. NSAIDs heart attack risk and stroke risk are real – and depending on you and your health...

Corticosteroids are a class of medications widely used for their potent anti-inflammatory and immunosuppressive properties. For many people, these medications are life-savers. They play a crucial role in managing a diverse range of health conditions, including chronic inflammatory diseases, allergies, asthma, and autoimmune disorders. Corticosteroids have proven to be effective in controlling symptoms and improving...

Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirming ginger’s status as a health-promoting ingredient. One of the easiest ways to incorporate ginger into your...

Frozen shoulder, medically known as adhesive capsulitis, is a painful and disabling condition that affects the shoulder joint. It is an inflammatory condition with symptoms as pain, stiffness, and a loss of mobility. This condition can last from several months to a few years, often disrupting daily activities such as dressing, reaching, or even sleeping....

Magnesium is a mineral essential for many bodily functions. For example, it helps with muscle movement, nerve function, and maintaining healthy blood sugar and blood pressure levels. Oral magnesium supplements are commonly used to aid sleep, anxiety, and constipation. It’s also found in foods like seeds, legumes, and vegetables. However, you may have seen magnesium...

Peripheral neuropathy is a condition that arises when the peripheral nerves, which connect the brain and spinal cord to the rest of the body, become damaged. This damage can lead to a range of uncomfortable and even disabling symptoms. While diabetes is a leading cause, other culprits include infections, injuries, and autoimmune diseases. Without proper...

In recent years, scientists have discovered so much about vitamin D. Before it was simply thought of as the accompaniment to calcium for strong, healthy bones. Now we know it is so much more than that, with new information being discovered every day. Despite its importance, deficiency is more common than you think and can...

You’re lying on an exam table in a paper gown, feet in stirrups, anxiously gripping the sides. The doctor tells you to “Take a deep breath” as they begin the IUD insertion. A sudden cramp hits with a sharp, deep pain unlike anything you expected. Your face tenses, eyes sting, but you’re told, “Almost done.”...