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5 min read Learn

Mary-Kate Backstrom’s shares stories about her two kids on her blog, usually comedic, but one night her daughter gave her mother a crash course on forgiveness. This interaction warmed and broke Backstrom’s heart.  Her blog “Mom Babble” is “a place to discuss important things through the lens of motherhood. And by ‘important’ I mean anything...

5 min read Heal

Dementia, a condition affecting millions worldwide, is typically associated with old age and the later stages of life. However, recent research has revealed that signs of cognitive decline can manifest much earlier—up to 18 years before a formal diagnosis. Recognizing the early signs of dementia is crucial for timely intervention and management of the disease....

4 min read Eat

With dementia rates constantly on the rise, people are always looking for potential ways to minimize their risk. One of the most effective ways to lessen your risk of developing dementia is by adopting a healthy diet. There has been much research conducted on the subject of the link between diet and dementia. One such...

4 min read Eat

In the midst of cold and flu season, many of us are searching for remedies to help us bounce back quickly. While over-the-counter medications and rest are essential, nutrition plays a significant role in recovery as well. A well-known dietitian has shared their go-to anti-inflammatory drink, which they swear by whenever they feel under the weather. Here’s...

4 min read Heal

Many people rely on multiple alarms to wake up in the morning, thinking that it helps them ease into their day. However, according to healthcare professionals and sleep experts, this practice may be doing more harm than good. Nurse Jordan Bruss, among other experts, has highlighted the detrimental effects of setting multiple alarms. Here’s why...

4 min read Heal

Heart failure is a chronic condition that affects millions of people worldwide. It occurs when the heart is unable to pump enough blood to meet the body’s needs. While heart failure can be managed with the right medical care and lifestyle changes, understanding and identifying the risk factors that contribute to this condition is crucial...

3 min read Heal

A newly identified form of dementia, often confused with Alzheimer’s disease, has been named Limbic-predominant Amnestic Neurodegenerative Syndrome (LANS). This breakthrough in neurodegenerative research could significantly improve the diagnosis and treatment of patients with memory loss. LANS differs from Alzheimer’s in its progression and symptoms, particularly affecting individuals over the age of 80 with milder...

4 min read Heal

Marijuana use has become increasingly popular in the United States, with its legalization in several states for both recreational and medicinal purposes. However, a growing body of research suggests that frequent marijuana use may carry significant health risks, particularly for cardiovascular health. A recent study published in the Journal of the American Heart Association highlights...