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 · 7 min read

When You Should Stop Wearing Hoka Shoes Immediately (Even Though They’re “Comfortable” To Wear)

Hoka shoes have become increasingly popular in recent years, especially among runners and hikers. Known for their thick, cushioned soles, Hokas are often touted as incredibly comfortable. However, while these shoes may feel great on your feet, there are certain situations in which you should consider retiring your Hokas and opting for a different type […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

8 Things to Do the Moment You Start Feeling Sick

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Whether it’s cold and flu season, you are traveling frequently, or it is simply a busy and stressful time of year, your next cold or flu could be right around the corner. One […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

11 Anti-Parasitic Foods To Add To Your Diet

Parasites are organisms that live on or inside another organism, known as the host. They can cause a range of health problems, from mild digestive issues to serious illnesses. Parasites can enter the body through contaminated food or water, insect bites, sexual contact, or even just walking barefoot on contaminated soil. Best Anti-Parasitic Foods To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Things You Should Know Before Taking a Collagen Supplement

Collagen has become a popular supplement in recent years due to its potential benefits for skin, joint, and bone health. However, before you start taking a collagen supplement, you should know some important things. What is Collagen? Collagen is the most abundant protein in the human body, making up about one-third of our total protein. […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

These Popular Fruit Seeds Are Packed With Nutrients

Watermelon is a summer staple that many people look forward to. It’s juicy, sweet, and refreshing, making it the perfect snack on a hot day. However, there has always been one part of the fruit that many of us were taught not to eat: The seeds. We were told at least once in our lives […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Dietary Supplement Could Improve Cancer Treatment

A research group at the Department of Biomedicine of the University of Basel has discovered that the loss of the neurofibromin 1 (NF1) gene leads to a reduced response to alpelisib, a drug that has been approved for use in Switzerland for the past few years as a treatment for advanced breast cancer. The researchers […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Antibiotics Weakening Against Bloodstream Infections That Kill Newborns

Sepsis is dangerous, no matter how old you are. Newborns with sepsis, however, are at a particularly high mortality risk. This is because their immune systems are not yet well-developed. In recent years, doctors are reporting an increased struggle with Neonatal sepsis as antibiotic resistance continues to rise. This blood infection is now killing more […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Don’t Use Ginger If You Belong To Any Of These 5 Groups Of People

Ginger is a popular spice that has been used for centuries for its medicinal properties. It is known for its anti-inflammatory and antioxidant effects and is used to treat a variety of health conditions, including nausea, vomiting, and indigestion. However, despite its many benefits, ginger is not suitable for everyone, especially when using high doses […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

The 10 Best Natural Hangover Cures

We’ve all been there – a night of drinking with friends, followed by a morning of regret and a pounding headache. Hangovers can be brutal, but natural remedies can help alleviate the symptoms and prevent them from ruining your day. Here are the 10 best natural hangover cures. Best Hangover Cures Before we get into […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

6 Reasons To Take An Epsom Salt Bath + Why It Works

Epsom salt baths are a popular way to relax and unwind after a long day. They are known for their ability to soothe the skin, reduce soreness and pain, aid in exercise and athletic performance recovery, reduce stress and aid sleep, promote foot health, and even draw out splinters. In this blog post, we will […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Nutritional Yeast: Health Benefits, Nutrients, and How To Use

Have you ever heard of nutritional yeast? It’s been around for a while, but it’s become increasingly popular in recent years for its uses in vegan cooking and more and more for its robust nutrition profile. There are a lot of claims on the internet about what this yellow, cheese-flavored dust can do for your […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Lab-Grown Meat Has a Big Problem Very Few People Know About

Recent research raises concerns about the environmental impact of lab-grown meat, despite its reputation as a sustainable alternative to traditional livestock farming. A study conducted by researchers from the University of California, Davis (UCD), and the University of California, Holtville, highlights the potential drawbacks of current production methods for cultured meat.1 The findings suggest that […]

Sean Cate

Sean Cate

Freelance Writer