Personal Growth + Development

9 min read

Retirement is a significant life transition that affects relationships, viewpoints, and everyday routines. It redefines identity and purpose from newly discovered freedom to shifting priorities. Here, we look at a few of the major changes that occur once the typical work years end and we retire. 1. It Becomes Lonelier Retirement isn’t always the best...

5 min read Heal

Let’s say you were given a stack of photos of women and you were asked to rate them on their beauty. How will you judge them? Perhaps you will look for smooth skin, full lashes, straight teeth, a slim build, curves in the right places, a contoured face, a small nose, voluminous hair, or any...

6 min read Learn

Retirement is a significant milestone, marking the end of one chapter and the beginning of another. It’s a deeply personal decision, and while some people can’t wait to retire, others feel more apprehensive about leaving their work behind. How do you know when it’s time to hang up your work boots and start enjoying the...

6 min read

Beauty standards have always played a significant role in societies around the world, shaping cultural norms, individual self-perceptions, and even economic trends. As societies evolve, so do the ideals of beauty, influenced by factors like media, globalization, and social movements. In recent years, these standards have seen dramatic shifts, particularly in the United States, where...

6 min read Move

For decades, marriage has been glorified as one of life’s greatest achievements. For this reason, single people (women in particular) have historically been shamed for not being in a romantic relationship, being made to feel as though something was wrong with them. This is what psychologist Bella DePaulo, Ph.D., refers to as “mental blanketing”- the...

3 min read Learn

Who stares back at you when you look in the mirror? How have they changed over the years? For most people, watching their bodies change over the years can be an experience filled with mixed emotions- not all of them good. Women especially can feel bombarded by images and advertisements featuring younger, fitter, and thinner...