Personal Growth + Development

5 min read Learn

For most people, self-care means bubble baths, a good book or show, going for a walk, or taking a nap.  Your body is aching, you’re tired, and your brain is turning to mush trying to remember everything you need to do. No matter what is happening, you are burnt out and need a break. However,...

4 min read

Although paying your bills on autopay is seemingly hassle-free, a few drawbacks may occur. Here are some that should always be handled manually and the possible outcome of not doing so. 1. Paying for Cable Paying for cable on autopay isn’t ideal because the bill goes up more often than one might think, and being...

6 min read Heal

Saying the wrong things to a person in deep pain and suffering is usually an unintentional act. Everyone thinks they are being helpful and supportive, but a lot of times, we only end up making the person feel worse. They won’t always call us out on our unintended mistakes, and we just go right ahead...

4 min read Learn

Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also play a role in predicting one’s risk for dementia. In a study supported by the National Institute on Aging (NIA), several...

5 min read Learn

Here at The Hearty Soul, we are always trying to deliver the best health and wellness advice with a prime focus on nutrition and lifestyle. However, we are going to deviate, but only slightly. The technology we have is becoming more and more connected, and while this is convenient, it is presenting us with some...

5 min read Learn

The internet is up in arms over an unexpected feud: a seemingly simple math equation. We’ve seen these types of internet feuds before, think “the dress” debate in February 2015. People argued whether the lace was blue and black or white and gold. The original dress was later confirmed to be blue and black, but...