Personal Growth + Development

5 min read Learn

“I’m a Little Too Fat, a Little Too Giving. I Think I Know Why.” 35-year-old Kristine Levine, a member on the Medium website, shares an emotional true-life story of poverty and generosity on her feature story page. Kristine was only five when her divorced mother took her to a town in Rockaway Beach, Oregon, at...

5 min read Learn

Everyone knows that excessive alcohol consumption can have negative effects on our health and well-being. But did you know that there are also numerous unexpected benefits of not drinking alcohol? Whether it’s a temporary break or a permanent choice, here are some surprising advantages of giving up alcohol. The Unexpected Benefits of Not Drinking Alcohol...

6 min read Heal

Women are forces of nature in their own right, and when they set their minds fully on something, they are usually a force to be reckoned with. Despite being in the 21st century, one could still consider it to be ‘a man’s world.’ Women are becoming CEOs, Presidents, scientists, leading actresses and so much more....

4 min read Heal

Unless you’re an immortal jellyfish, death will play an inevitable role in your life. And although loss and dying have always been a part of human existence, it seems none of us have ever quite gotten used to it. Misconceptions abound about the process of dying, especially as it relates to the death of a...

17 min read Move

Everyone gets anxious sometimes. Maybe you’ve got a big presentation coming up at work, you’re running your first marathon, or you’re working up the nerve to finally ask out your crush. Whatever it is, you feel nervous, perhaps a bit clammy, and your heart might feel like it’s beating faster than usual. But, could you...

14 min read Heal

Two women embarked on a mission to age with good health, and happiness, and to be disease-free. As they researched medical studies and adjusted their lifestyles, they documented their findings on their blog and eventually their book, the Age Well Project. Susan Saunders was 36 when her mother developed severe dementia. She became her mother’s...

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Intelligence is a multifaceted concept, and it covers various skills, abilities, and traits. While some signs of intelligence are universally recognized, like academic success or quick problem-solving, others are more subtle but equally significant. Steve Jobs, the visionary co-founder of Apple, had a unique perspective on intelligence, highlighting a specific trait he believed was a...

4 min read

The Mandela Effect is a fascinating phenomenon where a large group of people remembers an event or detail differently than it actually happened. Named after Nelson Mandela, this effect has sparked numerous debates and theories. Here are twelve notable instances where the Mandela Effect has left us scratching our heads. 1. Nelson Mandela’s Death The...