Personal Growth + Development

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Narcissistic personality disorder (NPD) manifests in a multitude of ways, often leading to confusion and distress for those involved. When asked, psychologist Kathleen Saxton discussed the importance of understanding the signs and to steer clear of any tendencies narcissists display.  “The criteria for being diagnosed with narcissistic personality disorder is a wide spectrum… around 0.5%–1%...

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Being a mother is without a doubt the toughest job you’ll ever have. The highs can be the best moments of your life, but the lows are ruthless. If you aren’t fighting with your teenager or wrestling to get your baby to stop crying, you’re worried about everything from their social life to their diet, to...

6 min read Learn

A strong woman is a powerful woman, which some people may find intimidating! One definition of the word ‘strong’ is ‘someone who is strong, has confidence, determination, and emotional strength possessing skills and qualities that create a likelihood of success‘. This is how I am going to base my definition of strong, a woman who is aiming to be as...

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Being an old soul feels like you’ve already been wandering the planet for many years before this new life of yours came along. Sometimes old souls have a hard time fitting into social norms. Understanding popular opinions among their peers, having a hard time adjusting to people who are supposed to be the same age...

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Almost inevitably, conflict and arguments will break out between even the most important and loved figures in our lives. The unfortunate truth is that many of us have been burdened with a broken relationship with the people who raised us (or didn’t) for years. That’s not what we’re talking about here. When there is serious tension...