124 Search Results for "disclaimer"

 · 7 min read

3-ingredient elixir that you should make this winter to deal with Sore throat, cough, colds, and other throat conditions

As we head deeper into fall and edge ever closer to the winter season, there’s another season that’s also coming: Cold and flu season. Thankfully, there are plenty of ways we can support our immune systems to prevent getting sick. If and when you do, there are also natural ways you can make yourself feel […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

How to Know if Mold is Making You Sick

Mold is a common problem in many households, but it’s not just the physical damage to your home that you should be worried about – it can also harm your health. Mold can easily become airborne and inhaled, leading to numerous respiratory and digestive issues. This is everything you need to know about mold in […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

12 Ways Pomegranate Supports Cardiovascular Health

Pomegranates are one of the most nutritious fruits out there. They are not only delicious but also have many health benefits. One of the most significant benefits of pomegranate is its ability to support cardiovascular health. These are all the ways that pomegranate supports cardiovascular health that actually have proof to back them up. 12 […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

14 Ways Low Glutathione Levels Could Be Affecting Your Health

Like many people, you may have never heard of glutathione before, much less heard it said out loud. It is pronounced “gloo-ta-thigh-own,” and it’s one of the most critical, adaptable, and powerful antioxidants your body produces. Although the human body makes its own glutathione, there are a whole host of things that can drain or […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

10 Things To Eliminate For Better Health

Eating healthy and living a healthy lifestyle can sometimes seem insurmountable. However, when you break it down, the path to better health isn’t quite so winding and difficult. The secret lies in making small, incremental changes that, over time, add up to better health. These are ten changes you can make now to live a […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

7 Herbs That Can Help Fight Joint Pain

If you suffer from joint pain, you know how debilitating it can be. Fortunately, natural remedies may help alleviate the discomfort and improve your quality of life. Herbs and spices have been used for centuries in traditional medicine to address various health issues, including arthritis and joint pain. In this article, we’ll explore seven herbs […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

10 Natural Home Remedies To Help Lower High Blood Pressure

High blood pressure (hypertension) is a common medical condition that affects millions of people worldwide. It can lead to serious health problems, including heart disease and stroke. The good news is that there are many natural remedies for high blood pressure. Even if you’ve been diagnosed with it, you may be able to reduce your […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 9 min read

13 Habits of People With Concealed Depression

In America today, roughly 19 million people suffer from depression. It is estimated that at any given time, three to five percent of adults are experiencing a major depressive episode, and 2 of every 100 kids and 8 of every 100 teenagers have severe depression. All of these statistics exist despite depression being a very […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 6 min read

10 Home Remedies for Joint Pain and Arthritis

23 percent of adults in the United States have arthritis. That is approximately 54 million people. Approximately fifteen million of those people report having severe joint pain due to arthritis [1]. Joint pain can be debilitating and prevent you from doing the activities that you enjoy. Luckily, there are remedies for joint pain you can […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

14 Possible Health Benefits of Wine That Most People Don’t Know

This article was originally published December 16, 2023 and has since been updated Grapes, grapes, the magical fruit, the more you drink, the more you, well, improve your life and overall health, researchers say! See the list below to find out how your favorite vino can do more than just pair greatly with your dinner. 14 […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Don’t Ever Use Turmeric If You’re On Any of the Following Medications

Turmeric is often touted as a natural cure-all for various ailments. Many view it as an alternative to pharmaceuticals and other medications as it is a natural substance and produces fewer side effects. Although these are all valid points, this leads many people to underestimate the effect that turmeric has on your body. Research has […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team