Cancer can start in almost any tissue or organ in the body and is characterized by the uncontrollable growth of abnormal cells. It is the second leading cause of death around the world, accounting for around one in every six deaths annually. The most common types of cancer in men are colorectal, prostate, lung, and...

For over 3,000 years, the benefits of shilajit have held a longstanding use in Ayurveda. Recently, modern medicine has delved into this resins promise for potentially enhancing overall health and wellness. It is a traditional herbal medicine that is available in supplements and is purported to increase fertility, support bone and heart health. However, due...

The fast food health impact reaches far beyond calories and convenience. These quick meals may satisfy cravings, but they actively harm your body in ways you might not expect. They drain energy, disrupt digestion, and silently pave the way for chronic illness. In today’s fast-paced world, many people trade nutrition for speed. However, that choice...

We have all had periods in our lives when we did not get enough sleep. Maybe you were staying up late studying or working a double shift. Maybe you intended to watch one episode of a new series and ended up watching the entire season in a single evening. While it is normal to have...

High blood pressure is called the silent killer because, unfortunately, it comes with no signs. Usually, the only way to catch it is with a medical device, which is why about 46% of adults with it are unaware, according to the World Health Organization. In rare cases, symptoms appear when the levels are very high....

Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirming ginger’s status as a health-promoting ingredient. One of the easiest ways to incorporate ginger into your...

Aging brings visible changes, but some shifts, like scent, often go unexplained. The term “old people smell” may sound unkind, but it’s rooted in science. This natural body odor develops in many older adults due to chemical changes in the skin. One surprising remedy? A superfood you can sprinkle on your salad. In this slideshow,...

Yes, aging is a part of life. However, the food we eat influences how we age. For example, take oxidative stress, a major contributor to aging. It is known that fruits, in particular, are full of vitamins, antioxidants, and anti-inflammatory compounds that protect your body against oxidative stress. Eating certain fruits regularly can improve your...

Getting a good night’s sleep regularly is the not-so-secret weapon for good health. While scientists don’t yet fully understand all what happens in our brains and bodies during sleep, we know that it is critically important for good health. Chronically under-sleeping or chronic poor-quality sleep will have a major impact on your health. Despite this,...

Ever break out in itchy red welts for no reason? You’re not alone. While common allergens get most of the blame, uncommon causes of hives often go unnoticed. Triggers like stress, sunlight, or even pressure can confuse both patients and doctors. If you’ve ever asked, “Why do I get hives out of nowhere?” this slideshow...

Bottled water is a daily essential for millions, often chosen for convenience, taste, or health concerns. But in 2025, several bottled water brands were pulled from shelves due to safety risks. From glass breakage to potential bacterial contamination, these recalls caught the attention of both consumers and health authorities. If you’ve stocked up on bottled...

Drinking enough water is one of the easiest things you can do to stay healthy, yet many people unknowingly make hydration mistakes every day. From timing to technique, these missteps can affect digestion, energy, focus, and even how well your body absorbs nutrients. Here are ten common mistakes you might be making when drinking water...