This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Did you know that smoking’s origins can be traced back to an astonishing 5000–3000 BC? During this period, civilizations began cultivating agricultural products in the Mesoamerica era, early civil and South America, and...
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The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...
The Hearty Soul Team
Every single cell requires energy in order for your body to function efficiently. The primary source of that energy comes from glucose, also known as blood sugar. Glucose is essential for digestive, heart, and brain function, keeping your vision and skin healthy. Throughout the day, your blood sugar levels will fluctuate. However, when they fall...
Science & Technology Journalist
Fad diets, exercise trends, and more “low this, free that” food products than we can count, the world is obsessed with the idea of weight loss. This isn’t without reason, considering that 2.5 billion adults are considered overweight around the world, and 890 million of those are considered obese. The most recent trend is the...
The Hearty Soul Team
Omeprazole is a popular medication used to treat conditions associated with the esophagus and stomach. It is classified as a proton pump inhibitor and can be purchased over the counter or with a prescription if higher doses are required. Omeprazole comes in oral tablets, liquid suspension, and intravenous forms. Available in 10, 20, and 40-milligram...
Science & Technology Journalist
Aspirin, a small, unassuming white pill, has long been a fixture in many medicine cabinets, revered for its potential to prevent heart disease. For decades, it was recommended by doctors as a daily ritual for older adults seeking a simple and low-cost method to protect their cardiovascular health. However, as research evolves, so too does...
Wellness Journalist
When you go for your annual checkup, the doctor will typically take blood and urine samples. One of the things they will usually examine is your creatinine levels. This is because your creatinine levels can provide important information about kidney function and overall health. It is quite normal for your creatinine levels to fluctuate due...
Science & Technology Journalist
Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed for its taste but also for its medicinal properties. Let’s have a look...
The Hearty Soul Team
The Lancet Commission has been accused of ignoring two very effective ways of minimizing dementia risk factors. The Alzheimer’s Prevention Expert Group pointed out that the commission failed to mention the benefits of B vitamins, omega-3 fish oils, and a low-sugar diet. Led by 11 leading scientists, the group has requested that the commission revise...
Science & Technology Journalist
Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural remedy for a wide range of health conditions. Should you be using elderberries to help improve your...
The Hearty Soul Team
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Alzheimer’s disease (AD) is a complex neurodegenerative disorder that primarily affects the brain. It results in the deterioration of brain cells, leading to a decline in cognitive function and potentially causing neurological disorders,...
Sleep is a crucial aspect of health, and the position you sleep in can significantly impact your body in various ways. Some positions may help alleviate certain conditions, while others may aggravate them. The side you choose to sleep on—whether left, right, back, or stomach—could affect everything from your back health to the quality of...
Wellness Journalist