Remember when egg yolks were out of style, and everyone was eating omelets made only from egg whites? If a team of researchers from Northwestern University Feinberg School of Medicine has their way, that trend will come back in full force. Their new research findings point to a link between eating eggs regularly and some […]
The Hearty Soul Team
Humans have used herbal medicine to treat various ailments for centuries. While there are countless varieties of herbs, we don’t often think of trees as being in that category. Medicinal trees, however, have a number of properties that can help promote both health and healing. The good news is that you can grow these medicinal […]
The Hearty Soul Team
Are you always looking for those supposed misplaced items (you swore they were there a second ago)? Or forget why you entered a room? Spaced out on marking down an important meeting or due date for an assignment? These are all common scenarios that can occur at any age, but concern may arise when they […]
Health Network
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Have you ever experienced “butterflies” in your stomach when you’re anxious? There is a real connection between our gut and brain. When we experience emotions like sadness, joy, anger, or anxiety, it can […]
Scars – we’ve all got them, particularly scars on our legs. Whether they’re from the rough-and-tumble nature of childhood, playing sports, or simply being clumsy, chances are you’ve got one or two (or more) on your lower limbs. The worst part is that they don’t ever seem to go away. If you’re sick of looking […]
The Hearty Soul Team
In today’s health-conscious world, many individuals turn to supplements to boost their overall well-being. While certain supplements can be beneficial, it’s important to recognize that not all of them are created equal. In fact, some supplements may even cause more harm than good, particularly when used improperly or in excessive amounts. So before you take […]
The Hearty Soul Team
Whether they’re inhaling it, baking it or using it in oil form, more and more older adults are using marijuana! For some reason getting high is associated with younger audiences and there is a lot of research that has been carried out on the health effects on younger people. However, research into the consequences of marijuana […]
The Hearty Soul Team
Civilisations around the world have been using various clays for centuries to promote better health, improve skin, and ward off disease. The use of clay to promote better health, however, is a fairly new concept to North Americans, and we are only just beginning to research the science behind the potential benefits of clay. In […]
The Hearty Soul Team
This article was originally published on October 19, 2019, and has since been updated. Mayo Clinic researchers have revealed some promising news about the breast cancer vaccine they’re currently studying in clinical trials. Ms. Lee Mercker, of Florida was diagnosed with an early non-invasive type of breast cancer in March of this year. Mercker was […]
The Hearty Soul Team
Pressed juices allow people to extract high levels of nutrients from fruits and vegetables. The practice has been around in its current form since the 1950s and is still a very popular way to process food today. It should come as no surprise that the juicing trend has made its way into another popular arena […]
The Hearty Soul Team
What’s going on with the C word. In the last hundred years, cancer rates have truly skyrocketed, and in this day and age, it is believed that everyone either knows cancer personally or by association with friends and family. Rising cancer rates can be partially explained by the fact that we are simply living longer, […]
The Hearty Soul Team
Most people think that they have to do high intensity workouts to benefit from exercising, but that’s not true! When it comes fitness, it’s important to have the right mindset and a thorough understanding of what it takes to maintain a healthy lifestyle without relying on a strict program or an intense training style to […]
The Hearty Soul Team