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 · 5 min read

Does Tea Equal a Healthier Brain? Research Points to Yes

I know all my fellow tea lovers are going to be hyped about this. According to new research in the journal Aging, people who drink tea on a regular basis have a “more efficient structural organization” of their brains than people who don’t drink tea [1]. This improved organization may help protect against cognitive decline—think […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 8 min read

Martin Freeman Says He Has Given Up on Vegetarianism With Concerns That Meat Replacements Are ‘Very, Very Processed’

For 38 years, Martin Freeman was celebrated for his stellar performances on both the silver screen and television, holding steadfast to a vegetarian lifestyle. His journey into vegetarianism began in the winter of 1986 during his teenage years, a time marked by introspection and a growing discomfort with the notion of consuming animal flesh. This […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 3 min read

Doctor Convinced Without a Doubt That There’s Life After Death

Near-death experiences have long been a point of intrigue, both medically and to the general public. The idea that there may be life after death plays into the mysteries of what happens after our time here. Dr. Jeffrey Long, a radiation oncologist and founder of the Near-Death Experience Research Foundation, has dedicated years to studying […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

9 Foods You May Have To Stop Eating As You Get Older

There’s no perfect diet that would suit every individual. Everybody is unique and requires different lifestyles for their optimal well-being. For instance, people with heart conditions may need to avoid red meat, but people with anemia may need to eat more. This is why working one-on-one with doctors and dieticians is important, especially when it […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

The Type Of Cheese That Has More Protein Than Cooked Meat And Fish

When people think of foods high in protein, they tend to imagine meat, eggs, and fish. Meanwhile, cheese is associated with comfort food or fancy charcuterie boards. However, cheese, especially hard cheese, has high protein content. Protein is vital for a healthy body. It builds muscles, strengthens bones, boosts the metabolism, and even speeds the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 9 min read

15 Unhealthiest Drinks On the Planet (+ 7 Healthy Alternatives)

It never hurts to check in on your eating and drinking habits. Have unhealthy options snuck into your regular diet? Keep reading for some of the most common culprits that can damage your health- many of these beverages are marketed as healthy! Red Flag #1: Sugar If you haven’t done this recently, take the time […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Home Remedies To Help Get Rid Of Those Stubborn Warts

Warts aren’t fun to have around. They are completely harmless but can also be annoying, taking what seems like forever to go away on their own. Caused by the viruses in the human papillomavirus or HPV family (there are over 70 different strains!), warts are quite common especially with kids 1 in 3 children are […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

It Looks Like Weed, But It’s Not

This article was originally published on November 5th, 2019, and has since been updated. An internal law enforcement bulletin is being passed around law enforcement agencies, warning them of a dangerous trend: a deadly drug being sold as marijuana. This substance has been tested and shown to contain fentanyl, Tramadol, heroin, and traces of meth. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate