Cinnamon is a beloved spice that adds flavor and aroma to various dishes and beverages. However, recent findings have revealed a concerning issue with some cinnamon powders—high levels of lead contamination. This poses a potential health risk, sparking alarm and prompting consumers to reevaluate their cinnamon choices. This is everything you need to know about...
In a recent study conducted by researchers from Hong Kong, evidence has emerged suggesting that your cholesterol medication could help to prevent Alzheimer’s disease. The researchers found that statins, a commonly used medication to lower cholesterol and prevent heart disease, may have a significant impact on reducing the risk of Alzheimer’s disease and dementia. The...
If you’ve ever been to the Canadian prairies, you’ve probably been met with a vast expanse of fields upon fields of vibrant yellow flowers. These fields, as most Canadians know, are canola fields. For many, it may just seem like another crop, but the story behind this golden plant is far more intriguing and impactful....
Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has shed light on the potential risks associated with some popular herbal supplements. These are the dangers of certain herbal supplements, including turmeric, green tea extract, ashwagandha, black cohosh, red yeast rice, and Garcinia cambogia, and their potential...
Global obesity rates have skyrocketed over the last three decades, presenting major public health challenges worldwide. Obesity is commonly measured using the Body Mass Index (BMI), with a BMI over 30 considered obese. According to data from the World Health Organization, obesity rates have more than tripled from 5% in 1990 to 16% in 2022....
Losing weight is not easy for many people. While some seem to drop pounds immediately after even just small changes, others can’t seem to get the scale to budge. This has left some scientists to dig a little deeper into the world of weight loss and the human body to truly figure out what gives...
Obesity is a serious health issue globally, with annual rates continuing to rise in both children and adults. In fact, from 1990 to 2022, the percentage of people between the ages of 5 and 19 living with obesity increased from 2% to 8% worldwide. [1] Therefore, it is no surprise that scientists are constantly looking...
Cannabis is often used for its stress-relieving effects, but recent studies suggest that the dose is crucial. While low doses of THC (tetrahydrocannabinol), the active ingredient in cannabis, can reduce stress, higher doses may actually increase anxiety and tension.1 So, how much do you really need to relieve stress effectively? The Science Behind Stress and...
In the era before pollution regulations, American cities were plagued by unchecked industrial growth that severely impacted the environment. With no federal mandates to protect air and water, pollution levels were catastrophic, creating dangerous living conditions for residents. Here are vintage photos that reveal the grim reality of life in the US before the Environmental...
High blood pressure, also known as hypertension, is a common condition that affects your arteries. Hypertension occurs when the blood pushes too forcefully against the walls of your arteries, making the heart work harder to pump blood. If left untreated, hypertension can lead to heart attacks, strokes, and other critical health issues. Having a healthy...
Acne is one of the many downsides of the hormone fluctuations everybody inevitably goes through. It’s embarrassing and ugly, and people often pick at or pop pimples. However, it’s harmful to the skin and, in some cases, can cause long-term health problems. Experts Warn Against Popping Pimples Several warnings have been issued over the years...
If you are fit and live an active lifestyle, you may think that this excludes you from having to worry about heart problems. Unfortunately, this is not the case. Even the fittest people can have high blood pressure—just ask retired professional soccer player Graeme Souness. In a first-person recount, Graeme tells his story on Metro.co.uk about how...
