Your heart is one of your body’s most critical organs. Arterial health serves as a cornerstone of cardiovascular well-being, playing a pivotal role in overall health and longevity. Clogged arteries, also known as atherosclerosis, are abnormally narrowed or blocked blood vessels due to plaque buildup, leading to reduced blood flow. This reduction in blood flow...
While researchers have recently revealed Metformin’s colon cancer prevention properties, it is not actually a new drug on the market. In fact, it is the most prescribed drug for diabetes treatment globally. In early May, researchers shared their research at the American Association for Cancer Research conference in Chicago. During their presentation, they showed how...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links That burning feeling when you pee, the constant urge to run to the bathroom, and that sinking dread when you realize what’s happening. If you’re a woman, you’ll likely face a urinary tract...
Collagen and gelatin supplements have gained popularity as natural solutions for improving skin health, joint function, and overall wellness. These protein-rich supplements promise to combat signs of aging and help in other various ways. Collagen is the most abundant protein in the body and heating collagen will produce gelatin. While they share similarities in benefits,...
Viagra, famously known for its use in treating erectile dysfunction medication, may have some unexpected health benefits. Recent scientific discoveries reveal the little blue pill may offer protection against multiple age-related conditions. Researchers from Peking University have suggested that Viagra may prevent bone loss and decrease risk of developing osteoporosis. A Cleveland Clinic-led study has...
Cases of colon cancer have been on the rise for people under 50 years of age by 3% every year since 2011. According to the American Cancer Society, around 107,320 American adults will be diagnosed with colorectal cancer. This number represents an almost equal split among the sexes, with 54,510 men and 52,810 women anticipated...
Drinking enough water is one of the easiest things you can do to stay healthy, yet many people unknowingly make hydration mistakes every day. From timing to technique, these missteps can affect digestion, energy, focus, and even how well your body absorbs nutrients. Here are ten common mistakes you might be making when drinking water...
All life on Earth is reliant on water for survival. For humans, without it, we cease to exist so rarely will you hear anyone say “you’ve had enough” when drinking water. That makes sense as the human body comprises approximately 60% water, making adequate fluid intake essential. Health experts recommend 8 daily water glasses, but...
Danni Duncan thought she was doing everything right. The 39-year-old Melbourne fitness coach ate 90 percent whole foods, worked out daily, and barely touched alcohol. Her four kids know her as the mom who makes homemade snacks and prioritizes health above everything else. So when doctors found a 0.7 x 0.8-inch cancer tumor in her bowel that had already...
In modern society, stress levels have significantly increased, with lifestyle maintenance becoming increasingly demanding. This has almost become the norm, and feeling tired or struggling to sleep is not uncommon. However, if these symptoms are persistent, self-research might lead you to a condition called “adrenal fatigue.” Adrenal fatigue is a term used to describe persistent...
Some people glide down the sidewalk while others shuffle along at a crawl. Turns out this difference could determine how long you live. Health experts now call walking speed the “sixth vital sign” because this simple measurement predicts your future health better than many expensive medical procedures. What makes this even better is that you don’t need any needles or...
“You’re too young to have bowel cancer.” Unfortunately, many patients heard this when they contacted medical help for their symptoms. That’s what Stephanie Bansemer-Brown was told in 2012 before being diagnosed with stage three rectal cancer. She was 42 at the time, and fits alongside new research finding over 28,000 Australians under the age of...
