Some people glide down the sidewalk while others shuffle along at a crawl. Turns out this difference could determine how long you live. Health experts now call walking speed the “sixth vital sign” because this simple measurement predicts your future health better than many expensive medical procedures. What makes this even better is that you don’t need any needles or...
“You’re too young to have bowel cancer.” Unfortunately, many patients heard this when they contacted medical help for their symptoms. That’s what Stephanie Bansemer-Brown was told in 2012 before being diagnosed with stage three rectal cancer. She was 42 at the time, and fits alongside new research finding over 28,000 Australians under the age of...
Rates of Parkinson’s disease continue to rise around the world annually. According to the Parkinson’s Foundation, around 1,1 million people live with the disease in the United States alone. There are around 10 million people living with Parkinson’s globally, and this number is anticipated to reach 20 million by 2050. The causes of this progressive...
Let’s be clear: Inflammation is not inherently bad. It’s a natural healing response to infections and injuries. It comes in the form of symptoms like swelling, pain, heat, and redness, and usually heals on its own. When inflammation is temporary, it’s healthy and essential. But when it becomes chronic or severe, it can contribute to...
Dementia is becoming an ever-growing concern, with cases rising at an alarming rate across the globe. But here’s the shocking part: a large portion of these cases could actually be prevented with some simple lifestyle changes. Dr. Joel Salinas, a respected behavioral neurologist and associate professor at NYU Grossman School of Medicine, has uncovered some...
Dubai dazzles the world with its luxury, ambition, and futuristic appeal. Visitors flock to admire its man-made islands, lavish hotels, and the towering Burj Khalifa. However, beneath that polished exterior lies a side of Dubai few people discuss. While tourists snap selfies from rooftop bars, others work in silence and hardship. Exploitation, censorship, and inequality...
The United States might be a food lover’s dream, but not every dish or snack makes it past the gatekeepers. Some might think a globalized world means access to everything, but the FDA and local laws say otherwise. Between federal regulations, state laws, and health guidelines, certain foods are either restricted or banned altogether in...
With life expectancy increasing due to society’s medical advancements, a global shift has taken place to prioritize helping older adults age gracefully, as well as improve chronic disease prevention. This shift aims to help people live long, healthy and productive lives. A study published in Nature Medicine reveals how specific dietary patterns can promote healthy...
Sinusitis, or sinus infection, occurs when the tissue lining the sinuses becomes inflamed or swollen. Most common sinus infections are caused by viruses or bacteria, whereas fungal infections are often overlooked as a cause. When the sinuses become infected, aggravated by allergies or blocked due to structural issues, mucus builds up. This creates an environment...
Everyone experiences tiredness on occasion, but fatigue is the persistent feeling of physical or mental exhaustion that can significantly impact daily life. Unlike occasional tiredness, fatigue often feels overwhelming and may not improve even with rest or sleep. It can be caused by a variety of factors, including lifestyle habits, medical conditions, and psychological issues....
High cholesterol, especially “bad” cholesterol, poses a significant threat to heart health, increasing the risk of heart diseases and heart attacks. “Bad” cholesterol specifically refers to low-density lipoprotein (LDL) cholesterol. LDL contributes to plaque buildup in the walls of the heart’s arteries, leading to conditions like atherosclerosis (artery hardening). Atherosclerosis increases the risk of heart...
Heart attacks are typically something we associate with older people, people with underlying health conditions, and those who are otherwise living unhealthy lifestyles. We don’t tend to associate them with people who exercise regularly, eat well, and haven’t even reached 30 yet. Tragically, this isn’t always the case. Lori Barranon, a mother from Florida, has...
