Elevated lipoprotein(a) levels above 175 nmol/L are linked to 64% higher stroke risk, yet standard cholesterol tests don't measure it.
New research shows nearly half of dementia cases may link to modifiable dementia risk factors like smoking, high blood pressure, and diabetes.
A 2026 Nature study of over 1 million people found a rare genetic variant fat metabolism gene — FNIP1
The AHA's 2026 scientific statement says up to 5 cups of black filtered coffee daily is safe for most adults and may lower risk of heart
A science-backed guide to the best plant-based protein sources — from lentils and tofu to seitan — ranked by nutrition, health research
RFK Jr. challenged Dunkin' and Starbucks to prove their sugary beverages safety after some drinks topped 100g of sugar
Nearly 60 Idaho residents fell ill in a 2026 raw milk illness outbreak linked to Campylobacter.
Learn the 7 serious statin intolerance symptoms — from muscle aches and cramps to dark urine — their severity levels
Discover the foods to avoid raw — from kidney beans to cassava — and the real health risks behind each one. Learn how to prepare them safely.
Fructose is linked to fatty liver disease, cognitive decline, gout, and weight gain.
Cooking one meal from scratch weekly was linked to a 23–67% lower dementia risk in a 2026 study.
Fatty liver disease is linked to a 69% higher risk of major cardiovascular events and 24% more rupture-prone arterial plaque
