New research links Parkinson's gut bacteria imbalances to B vitamin deficits and a leaky gut barrier.
Certain everyday foods can interfere with blood thinners like warfarin, raising bleeding risk or reducing effectiveness.
Hitting daily fiber goals is hard — over 90% of Americans fall short. Cabbage delivers 5g of fiber per cup for under 60 cents per pound
Microplastics were found in 84% of severe heart attack patients' coronary blood in a July 2026 European Heart Journal study.
Two major studies found that eating eggs regularly — as few as once a month — is linked to a significantly lower eggs dementia risk
New Penn State research found one daily avocado reduced LDL particles linked to avocado heart disease risk by 4%.
Discover 7 foods bad for digestion — from ultra-processed snacks to emulsifiers — and what the latest 2025 research says they're doing to your
A 2026 study of nearly 40,000 adults found eating eggs five or more times a week linked to a 27% lower Alzheimer's risk.
Discover which colon cancer foods raise your risk and which protect your colon, backed by 2025–2026 research on fiber, red meat, dairy, and more.
Discover 12 of the worst foods for cholesterol backed by expert research, from trans fats to coconut oil, and what to eat instead to lower LDL.
A 2025 YouGov survey of 2,239 Americans reveals the most hated foods in the U.S., from anchovies to spinach. See the full ranked list here.
Cardiologists warn that pairing fish oil with blood pressure medication can trigger dangerous drops in pressure and increased bleeding risk.
