Heart disease remains one of the leading health issues worldwide, and clogged arteries often play a major role in that risk. Arteries are like highways for your blood, carrying oxygen and nutrients where your body needs them. When those pathways narrow because of plaque buildup, circulation suffers. This can eventually lead to serious events like...
Even though there is strong evidence that using salt substitutes can significantly reduce low blood pressure, very few people in the United States actually use them. Researchers recently analyzed almost 20 years of national health data and discovered that the use of salt substitutes peaked at a little over 5% before declining. This was found...
Just because a supplement is “natural” doesn’t mean it won’t cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it’s used improperly, such as at high doses, alongside other substances, or without relevant knowledge or guidance. Unlike pharmaceutical drugs, supplements are not...
Our feet are a truly amazing part of our bodies. They contain 26 bones each, second only to our hands, which contain 27 each. Together, our two feet and our two hands account for 106 of the 206 in the adult human body. What our feet do for us each day is even more impressive....
In recent years we’ve begun to start understanding just how bad the overconsumption of sugar is for our health. Illnesses like obesity and diabetes were not problems until we created extremely high-sugar products that are now ubiquitous in society. Today, so many of our regular, every-day products are laden with sugar – and we’re not...
There is some bad news for those who use a type of acid reflux drugs, particularly proton pump inhibitors (PPIs), according to new research. These new findings suggest that long-term use of proton pump inhibitors (PPIs) may increase the risk of developing dementia by as much as 33%. Millions across the globe depend on these...
Many people can attest to Donald Trump being a polarizing figure. From his relationship with Epstein to policy changes which his critics have labelled as fascist, Trump has been submerged in controversy. Most recently, Trump led attacks on citizens or personalities who mocked or “celebrated” the death of Charlie Kirk, a high-profile conservative political commentator....
Dean Withers was livestreaming when the news broke. Charlie Kirk, the 31-year-old conservative activist who founded Turning Point USA, had been shot and killed while speaking at Utah Valley University. Withers, a 21-year-old left-wing influencer who built his career challenging conservatives like Kirk. But when he heard the news, he started crying. Not just a...
The stone walls of Windsor Castle became an unwelcome canvas on Tuesday night, September 16. Protesters projected images of Donald Trump with Jeffrey Epstein onto the royal residence, just hours before Trump’s scheduled meetings with King Charles and other senior royals. Thames Valley Police arrested four men on suspicion of malicious communications and public nuisance....
Social media influencers, especially in wellness and fitness circles, sometimes promote terrible fitness fads. But not all fitness advice and trends they purport are harmful or do not work. Once in a while, a new fitness routine will trend on social media. Recently, social media has been buzzing with interval-based walking or “Japanese walking”. Some...
Between an impending recession, potential threat of war, and dismal housing market, young adults are facing a mental health crisis. Many were told that their adolescence and young adulthood would be the best years of their lives. Recent data suggests that this is no longer the case. For the first time in recorded history, the...
Mark Laita spent decades shooting advertising campaigns for Apple, BMW, and Mercedes-Benz from his studios in Los Angeles and New York. The work paid well, but by 2004, he was already pursuing a different kind of project, photographing Americans from all walks of life for what would become his book “Created Equal.” That summer, a...
