It doesn’t matter what gender you are, everyone wants the hair they’ve been dreaming of. Unfortunately, people of all ages and genders experience hair loss, which can be frustrating, devastating, and embarrassing for some people. Whether you’re new to thinning or balding hair or have been looking for that perfect natural remedy for a while,...
Medications play a vital role in managing various health conditions, alleviating symptoms, and improving overall well-being. However, it’s important to be aware that even commonly used medications can have side effects – good, bad, and ugly. In this article, we will explore some popular medications and their potential side effects, including positive effects, negative effects,...
Getting pregnant at 40 must be an exhilarating experience for all the moms out there. You are in a better place financially, mentally and emotionally to take on the responsibility of a baby. In your 20s and 30s, you are under the constant stress of working on your career while raising your children. But in...
Our skin is the largest organ of elimination and absorption; it is also an indicator of our overall health. While acne, eczema, and psoriasis are all common skin conditions, they can also give you clues to what is happening within your body. Eczema, for example, can be caused by food sensitivities or even exposure to...
Avocados are one of the world’s favorite foods. This savory fruit (yes, it is technically a fruit!) from Latin America is used all over the world, from guacamole to tacos, sushi, burgers, salads, and more. Not only are avocados delicious, however, but they are also extremely good for you. In fact, a relatively new study...
Dehydration can assume many shapes and fatigue — from increased thirst, fatigue, dry mouth, and decreased urine output to yellowish urine, headaches, dry skin, and dizziness. It also has many causes, including diabetes, an inability to drink, vomiting, diarrhea, and more. (1) The solution? Water, right? Yes and no. Overhydration: what the latest research has...
When you eat fruits and vegetables, do you eat them skin-on or do you take it off? I’m not just talking about the obvious ones, like bananas or oranges. How about items such as cucumbers, carrots, apples, or potatoes? Do you peel them before eating them or just wash and go? We often find ourselves...
Breastfeeding a newborn or young baby is seen as ‘normal’, and generally encouraged. Mothers who choose to continue breastfeeding after infancy, however, often deal with a lot of criticism. How often and how long a mother chooses to breastfeed is completely up to her. In most cases, there are multiple factors influencing her choice, some...
Honey is a beloved food around the world. Whether you stir it into a hot mug of tea, add it to some baked goods, or incorporate it into a marinade or salad dressing, honey can add a touch of sweetness to whatever you’re making. Honey, however, is more than just a simple sweetener. In recent...
Rheumatoid arthritis is a painful disease for all of those who experience it. They suffer from inflamed, stiff, and swollen joints and low energy levels. Although there are medications available to ease the discomfort of this disease, it’s important for patients to adapt a healthier lifestyle to help alleviate the symptoms. This includes a healthy...
In today’s society, it can be difficult to have a healthy relationship with food. We live in a world of extremes. On one hand, you have extreme diet restrictions, on another, there are hot dog eating contests and “freak shakes”. We’re bombarded with messages from brands, ads, “influencers”, and other forms of media telling us...
We all know even the best of medications come with side-effects, but there’s a large portion of the population that’s even more vulnerable to the health risks of drugs than everyone else. If you’re 65 and over, there are many medications your body does not process like it used to; unfortunately, at times, this can...
