Cancer is one of the scariest diagnoses one can receive. This is likely because most of us associate cancer with death – or at least a very high risk of it. While cancer is very serious, it is actually the second leading cause of death in the United States. That’s right, there is a disease...
Cancer is a leading cause of death all over the world, causing almost 10 million deaths in 2020. [1] Although there is no exact way to prevent cancer, research has investigated different ways to reduce one’s risk. However, there is a lot of misinformation surrounding cancer prevention and treatment, especially when it comes to nutrition....
Early diagnosis of dementia is crucial for providing effective care and treatment to individuals. While memory loss and cognitive decline are commonly associated with dementia, there are other signs to be aware of. One such sign is a decreased loss of smell, which can be observed during everyday activities like taking a shower. According to...
What was supposed to be a 10-day holiday cruise to New Zealand quickly backfired when an Australian teenager contracted a sudden sinus infection. The Moment Riley Adams’ Life Changed When 15-year-old Riley Adams from Brisbane, Australia went to sleep on a family cruise one night with a headache. But the next morning, he woke up...
You’ve probably heard someone who likes their steak cooked “rare” refer to the steak as bloody. This, of course, is referring to the red juice that comes out when you cut into a rare steak. Did you know, however, that this ‘steak blood’ isn’t blood at all? It’s a common misconception, and we’re here to...
While many people may not be familiar with the thymus gland it plays a critical role for the immune system. It’s important to note that thymus size and function are determined by factors such as genetics, and pre and post-natal nutrition. (1) Function of the thymus The thymus is an irregularly shaped gland, which is...
Originally from Sri Lanka and South India, lemongrass is a common herb that is grown around the world [1]. Sometimes referred to as citronella (though they are different), it is a tall, stalky plant that tastes and smells like lemon, and is often used in Thai cooking. Aside from its application in cooking, however, lemongrass...
Ehlers-Danlos syndrome is a group of disorders that affect the connective tissues of the body that support bones, blood vessels, skin, tissues and organs. As a result, people with this disease commonly experience loose joints and stretchy skin. Individuals with this illness also have problems with collagen, which is a protein that adds elasticity and...
In recent years kale, blueberries, quinoa, and even cauliflower have dominated the conversation in the world of health and wellness. They have antioxidants and phytonutrients, they can be turned into chips, rice, and even pizza crust. Of course, each of these foods is very good for you (there are plenty of others too), and they...
If you suffer from an invisible illness, you’re probably already familiar with the frustration of well-meaning friends or strangers not taking your condition seriously. But when one young man visited the emergency room for a severe anxiety attack, he didn’t expect a doctor to dismiss his illness- let alone verbally and physically abuse him in...
Most of us recognize the signs of aging in ourselves. Maybe you start noticing some grey hairs, or experience a little bit of weight gain, or start getting a few aches and pains here and there. Scientists have recently found out that they can tell you’re aging too… by analyzing your blood plasma [1]. The Study...
Anxiety is an expected and normal part of life and could be triggered by a number of things including an upcoming deadline or presentation, taking a test, an important decision, or a disagreement with a loved one. We deal with anxiety in different ways, and it can be hard to deal with for many of...
