Innovation knows no bounds, and the food industry is a testament to that. The latest development in this realm is the creation of the world’s first 3D-printed vegan salmon, Austria’s Revo Foods. This remarkable creation is set to revolutionize how we think about seafood alternatives. Before you dive into this groundbreaking product, here’s what you...
If you’ve ever been to Japan, there’s a good chance you’ve at least heard of natto. Perhaps you even tried it while you were there. A unique food with an even more distinct flavor and texture, the Japanese swear by its reported health benefits. This is everything you need to know about this Japanese superfood...
In our quest for optimal health and longevity, it is essential to understand the crucial role that mitochondria play in our bodies. Mitochondria are often referred to as the powerhouses of our cells, as they are responsible for generating the energy needed for our cells to function properly. As we age, it becomes increasingly important...
Some nutrition professionals have given Palm oil a bad rap. What nutritionists are referencing, however, is palm kernel oil. Palm fruit oil, on the other hand, also known as red palm oil, is a natural plant oil derived from the fruit of the oil palm tree. There are plenty of potential benefits, particularly when consuming...
Hugo and Ross Turner Known for their daring expeditions, identical twins Hugo and Ross Turner decided to undertake a different kind of adventure; this time, it was a dietary exploration.1 In 2020, They set off comparing the effects of a vegan diet and an omnivorous diet on two genetically identical individuals- themselves. Their motivation for...
Watermelon is a summer staple that many people look forward to. It’s juicy, sweet, and refreshing, making it the perfect snack on a hot day. However, there has always been one part of the fruit that many of us were taught not to eat: The seeds. We were told at least once in our lives...
Baking soda has been used as a home remedy for generations due to its antacid properties. Yet its benefits run even deeper, and new research may explain why it is an effective aid in the treatment of autoimmune diseases such as arthritis. Baking soda, also called sodium bicarbonate, is a kitchen staple commonly used as...
Have you ever heard of nutritional yeast? It’s been around for a while, but it’s become increasingly popular in recent years for its uses in vegan cooking and more and more for its robust nutrition profile. There are a lot of claims on the internet about what this yellow, cheese-flavored dust can do for your...
Recent research raises concerns about the environmental impact of lab-grown meat, despite its reputation as a sustainable alternative to traditional livestock farming. A study conducted by researchers from the University of California, Davis (UCD), and the University of California, Holtville, highlights the potential drawbacks of current production methods for cultured meat.1 The findings suggest that...
Apple cider vinegar (ACV) is a vinegar derived from apple juice. It is also an extremely popular home remedy. Despite all of its hype, people often exaggerate its benefits with little to no scientific backing. However, research has proven it contains certain benefits but can also cause unwanted side effects. Fortunately, there are ways to...
If you’re a fan of fruits like berries and pomegranates, you’re probably familiar with the terms “antioxidants” and “super fruit.” But if you’ve never heard of Graviola before, it’s time to get acquainted. This delicious fruit is packed with antioxidants—and might even be able to help fight cancer! What is Graviola? Graviola grows on trees...
Olive oil is one of the most popular oils in the world and has been used for centuries. Today, it is well-known for its health benefits. Buyers beware, however: Not all olive oil you see on the grocery store shelves is made equal. This is everything you need to know about olive oil, including how...
