The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

15 min read Food and Drink

All life on Earth is reliant on water for survival. For humans, without it, we cease to exist so rarely will you hear anyone say “you’ve had enough” when drinking water. That makes sense as the human body comprises approximately 60% water, making adequate fluid intake essential. Health experts recommend 8 daily water glasses, but...

4 min read News

In the remote wilderness of Ontario, a small stone etched with strange symbols has sparked renewed debate among historians and archaeologists. Discovered by chance, the artifact may contain runes, ancient Viking symbols that hint at a possible Norse presence in Canada. It is said that the writing translates to the Lords prayer. To some, the...

4 min read Health

Since decriminalization has taken place in many countries across the globe, researchers have once again been permitted to study the effects of marijuana. These studies have revealed both associated marijuana health risks and benefits. A recent study has shown a link between marijuana and heart health risks, but how does marijuana affect heart health? Let’s...

4 min read Health

Robert F. Kennedy Jr., the new U.S. Health and Human Services Secretary, recently removed all members of the CDC’s Advisory Committee on Immunization Practices. He has since replaced them with new appointees that many feel are unqualified and push dangerous conspiracies. Considering that this committee is responsible for making recommendations on vaccine use in the...

5 min read News

Mount Lewotobi’s eruption Tuesday evening, June 17th, in Indonesia, saw the volcano hurling ash 6.8 miles into the sky. Villages near the volcano had to evacuate while tsunami concerns spread to neighboring countries. The massive ash cloud led multiple nations to issue alerts before authorities determined the threat had passed. Ring of Fire Volcano Eruption Claims Latest Victims Indonesia...

5 min read Food and Drink

Fish high in omega-3 fatty acids is one of the best dietary staples for heart and brain health. Not all fish are created equal, though. While salmon gets a lot of love, there are other lesser-known but equally excellent options that deserve your plate’s attention. This article explores six nutrient-packed fish high in omega-3s, providing...

5 min read Health

Over many years, celebrities and beauty influencers have engaged in some unusual skin treatment trends, or just health care trends in general. Those interested in skincare trends will remember Kim Kardashian’s bloodied-face after the infamous “vampire facial” or the viral “snail mucus” beauty serum. In their pursuit of preserving youthful looks, Hollywood celebrities have begun...

5 min read Health

Do you occasionally feel guilty for sneaking in a quick daytime nap? You don’t have to anymore. Recent research reveals that daytime naps may do more than just recharge your energy; they could actually slow down brain aging. Scientists from the University College London, the University of the Republic in Uruguay, and the Broad Institute...