The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

That moment you spot another gray hair in the mirror might be more significant than you think. While most of us brush it off as just another birthday reminder, those silvery strands could be telling an important story about your cardiovascular health that deserves attention from both you and your healthcare provider. The Hidden Connection Between Your Hair and Heart When...

23 min read Health

The most beautiful countries to visit aren’t just stunning to look at; they expand your mind in ways you never expect. Anthony Bourdain said it best: “It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how...

5 min read Health

Have you ever wondered what happens when a doctor becomes the patient? For Professor Richard Scolyer, one of the world’s leading cancer researchers specializing in melanoma, this question became his reality in the most dramatic way possible. The medical community knows Scolyer as a pioneering pathologist whose work has saved thousands of lives. As the most published...

4 min read News

Iowa lawmakers have advanced a controversial bill to restrict mRNA vaccines—vaccines that played a pivotal role in ending the COVID-19 pandemic. The proposed Iowa mRNA vaccine ban comes as legislators in conservative states rehash pandemic-era policies and vaccine skepticism, raising concerns about public health impacts and legal challenges. This move aligns with broader efforts in...

7 min read Health

Obesity is a true pandemic, affecting 890 million adults around the world and about 160 million children. It is one of the leading causes of death around the world, as it is a risk factor that contributes to so many dangerous conditions, including heart disease, diabetes, and stroke. For this reason, it is important that...

5 min read Health

We all know that sex can have many benefits for our health, as long as that sex is safe, consensual, and non-destructive. While men and women share certain benefits of having regular, healthy sexual relations, the hormonal differences between the sexes do mean that sex has a different impact on health. Research has increasingly shown...

6 min read Health

As we age, our nutritional needs change significantly. After 60, our bodies process foods differently, and certain foods can trigger health problems or worsen existing conditions. Making informed choices about which foods to avoid can help improve your quality of life and support healthy aging. This guide identifies the most problematic foods for seniors and...

7 min read News

​In recent months, a series of aviation incidents has raised concerns about air travel safety. Notably, on January 29, a mid-air collision near Washington, D.C., between an American Airlines jet and a U.S. Army helicopter resulted in 67 fatalities. Just days later, a medical aircraft crashed in Philadelphia, claiming six lives, including a pedestrian. These...

3 min read News

Recent studies have revealed potential negative effects of radiofrequency radiation from cell phone towers on trees. One particular study conducted from 2006 to 2015 in Germany, showed that trees near cell phone towers were exposed to radiation that resulted in significant damage. Notably, the damage often started on the sides of the trees that were...