The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

Polymyalgia rheumatica is an inflammatory condition characterized by muscle and joint stiffness. Occurring mainly in the hips and shoulders, polymyalgia symptoms either appear suddenly or gradually over several days. This condition rarely impacts individuals younger than 50 and is most common in seniors over the age of 65. The condition is often confused with fibromyalgia,...

6 min read Health

In a remarkable scientific breakthrough that researchers are calling a ‘eureka moment,’ a team at the University of Cambridge has potentially turned a cheap painkiller into a new weapon to fight against cancer metastasis – aspirin. Aspirin, a common, over-the-counter medication has long been known for its anti-inflammatory and pain-relieving properties. However, this new research...

4 min read News

Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many nutritionists would consider extreme: the carnivore diet. While most diets emphasize eating a variety of foods in moderation, the carnivore diet says no to any plant foods, completely restricting food intake to animal products only....

4 min read Health

A concerning new sexually transmitted infection has been identified. Health experts believe it may have already spread widely without detection. This new STI, named Mycoplasma Genitalium Strain B (MG-B), appears to be a mutation with resistance to common treatments. “We’re seeing something quite unusual here,” says Dr. Elena Martinez, infectious disease specialist. “This variant can...

5 min read Health

Have you ever looked down at your feet and wondered why your toenails seem thicker than they used to be? You’re not alone. Thick toenails affect many people, particularly as they age, and can range from a minor cosmetic concern to a sign of underlying health issues. Understanding what causes thick toenails and how to...