The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Overexploitation of electricity is one of the leading causes of greenhouse gas emissions in the U.S. As a result, the world is shifting toward LED light bulbs (a more energy efficient option). This shift has decreased energy requirements by 95% in comparison to the typical incandescent light bulbs. That’s good news, right? While this is terrific...

6 min read Health

Have you ever wondered if the way you sleep could reveal something about your personality? While it might seem ridiculous, there’s a definite connection between our sleep positions and certain aspects of our character. Research conducted by sleep psychologists and experts sheds light on this exciting relationship and potentially shows how our subconscious minds manifest...

6 min read News

It seems like every day that you hear about another celebrity breakup or divorce after a few weeks. But every now and then you get some that truly and fully love each other enough to stick it out through the ups and downs. Here are some that might even inspire you in your love life! Robert Downey...

2 min read Health

Keep this 4-ingredient Snore Relief Gel near your bedside to open up your sinuses and give you a better night’s sleep. Snoring plagues millions of people and can disrupt sleep for those who share a bedroom with them. While it’s often considered a common annoyance, snoring can be indicative of an underlying sleeping disorder associated...

4 min read Health

Sugar often gets a bad rap, yet despite the negative press and consistent studies bashing it, it remains a fundamental source of energy for our bodies. While natural sugars found in fruits and dairy products are less concerning due to the accompanying fiber and nutrients, refined sugars, like the ones in processed foods, pose significant...

7 min read Health

We all know even the best of medications come with side-effects, but there’s a large portion of the population that’s even more vulnerable to the health risks of drugs than everyone else. If you’re 65 and over, there are many medications your body does not process like it used to; unfortunately, at times, this can...

7 min read

I’m sure you’ve used baking soda for cleaning and baking, but chances are you’re missing out on baking soda’s full potential. This inexpensive household staple was originally popularized by Arm & Hammer over 150 years ago, but did you know the Ancient Egyptians also used it for cleaning? This list goes through just some of...