Sarah Biren Profile Overview

Sarah Biren

Sarah Biren

Founder of The Creative Palate

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
 · 5 min read

This Hot Water Migraine Trick Can Help Ease Your Headache Without Side Effects

Headaches are painful, but migraines are in their own league. People who suffer from migraines regularly often feel desperate to find a way to treat them. Taking ibuprofen doesn’t always do the trick like with other kinds of headaches. Common recommendations for migraines involve lying down in a dim or dark room, but a doctor […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Ice Facials: How This Chilly Trend May Benefit Your Face

Many people scroll through social media looking for skin care tips. After all, many influencers have glowing skin, and their followers are eager to have the same. But like every other topic on social media, there are trends when it comes to face-washing routines, and some are truly bizarre. From face masks made of all […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Cancer Dietician Reveals The One Type of Take-Out Food She’d Never Eat

Diet is key when it comes to good health and disease prevention. People may feel inspired to load up on fresh produce and whole grains while grocery shopping. But eating well can become more difficult when it comes to dining out or picking up take-out. However, it’s still possible to stick to a cancer prevention […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

A Higher Dose of This Important Nutrient Each Day Keeps Dementia At Bay

Dementia is an increasingly common condition. It affected an estimated 57.4 million people in 2019, and experts predict that the number will rise to 152.8 million by 2050. Dementia is an umbrella term for symptoms caused by damage to the brain, the most famous being Alzheimer’s disease. The symptoms can include difficulty concentrating, memory loss, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

9 Foods That Aren’t As Safe to Eat As You Think

Most people aren’t concerned about food poisoning — until it affects them. Fortunately, proper food safety can prevent the consumption of contaminated food. Bacteria, viruses, or parasites can contaminate dishes at many points during the storing, prepping, and cooking process. People who are pregnant, have a weakened immune system, are under the age of five, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Grieving Mother Wished She Spoke Up When A Family Member With Herpes Kissed Her Newborn

I’m never going to stop sharing the gut-wrenching, heartbreaking, soul-shattering story of our sweet Aliza Rose. Abigail Friend had a difficult pregnancy and an even tougher birth involving an emergency C-section after 19 hours of labor. “I bawled when I first saw her and heard her cry. I instantly fell head over heels in love […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

3 Dirty Body Parts That People Forget to Wash Properly

Most people don’t overthink their shower routine. They’ll scrub themselves with shampoo and body wash and “let the water clean” the rest. However, some people may be ignoring their dirtiest body parts during their regime — unless they had a grandmother who chided them to “wash behind their ears” and other easily-forgotten areas. Fortunately, the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

9 Stomach Turning and Scary Facts About Death and Dying

The fear of death is common, and it’s not hard to see why. Dying is associated with pain and suffering, and people may worry about what will happen to their loved ones when they are gone. At the same time, individuals may have more abstract fears, such as ceasing to exist or being punished in […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Chickens have gotten ridiculously large since the 1950s

Researchers from the University of Alberta, Canada, discovered that modern chickens are much larger than the ones from the 1950s. They measured three chickens, all the same age. The first one was a breed from 1957, weighing 905 grams. The second was a breed from 1978, and it weighed 1,808 grams. Finally, the third was […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

The cancer symptom that strikes at night – and 13 other signs you need to know

Cancer is the #1 leading cause of death worldwide, causing almost 10 million deaths in 2020 [1]. It’s also the second leading cause of death in the United States, just behind heart disease [2]. Because of its commonality, almost everyone has some connection to the disease. Those who never experienced it firsthand most likely know […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

This Woman’s Thong Caused a Dangerous Infection on Her Butt That Could Have Killed Her

Hillary Zinks was experiencing pain on her derrière for weeks, and for the life of her, couldn’t figure out why. Even her mom did a quick inspection and found nothing. When Zinks finally made it to the emergency room, the doctors discovered an abscess on her butt. Talk about “a pain in the butt!”   Here’s the clincher: The infection was […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate