Sarah Biren Profile Overview

Sarah Biren

Sarah Biren

Founder of The Creative Palate

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
 · 3 min read

How One Mother’s Trip To A Rest Stop Nearly Became A Child Abduction Case

Children are an important part of our lives and they provide us with an insurmountable amount of laughter, joy, and love. The last thing anyone wants to think about is your child being abducted, but it’s a harsh reality that occurs frequently in the US. In 2016 alone, there were 179 AMBER Alerts issued involving […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

This Fruit May Help Prevent Fragility in Old Age, Study Says

Old age comes with many health challenges. It puts people at a higher risk for conditions like heart disease, type two diabetes, osteoporosis, and certain kinds of cancer. But overall, it makes people more frail. This fragility can make them weaker, slower, and get tired more easily. Frailty isn’t just a description of this state; […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

It’s a … Boy?! Photo Captures Mom’s Surprised Look After Delivery

Nancy Ray was certain she was pregnant with a girl. However, after a laborious birth, the parents were shocked by a newborn baby boy. The photo of that moment—full of heart and joy—went viral, but most people don’t know the full story behind it, which includes a heavy snowstorm and two strains of flu as […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Parents. We Don’t Want Your Stuff

We have entered an age of minimalism, something that everyone seems to be after these days. It’s a time where less is more. This catchall term offers a way to achieve simplicity through decluttering. You can practice this for your home, wardrobe, lifestyle and mentality. As we shift into this age of decluttering, adult generations […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

A Plea for Women to Sit Down on Public Toilets

Come on, ladies. Just use toilet paper and make the world a better place. If it’s not a porta-potty, all you have to do to protect yourself is use a paper towel and sit down to pee. If you don’t want to sit at all, you can consider one of those urination device thingies (make […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

These Amazing Tents Get Solar Power, Can Harvest water and Fold up

The refugee crisis is all over the news, but the suffering is not over. The underlying cause of families abandoning their homes to seek shelter in safer territory, the wars, and poverty, have not been resolved. Refugee camps are set up to provide temporary accommodation for those who are forced to leave their homes because […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

8 Gardening Hacks That Will Help Flowers, Veggies, And Fruit Flourish

You don’t need a by-the-numbers guide to have a thriving garden. In fact, many successful farmers and home gardeners use a little creativity to solve common problems like pest prevention, ineffective seed starters, and landscaping designs. Best of all, many of these gardening hacks don’t require any special skills or equipment. All they need is […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

What Causes Thick Toenails and How Can You Treat Them?

When people think about maintaining good health, they may not consider their feet until they remove a sock and notice unusually thick toenails. Some people might dismiss this symptom, especially if they don’t care about the appearance. After all, how many people actually see their feet? However, thickened toenails may be a sign of a […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

How These Greek Islanders May be Avoiding Dementia

Alzheimer’s is not a normal part of aging. This may be shocking for those who know how common this ailment is. The risk of developing Alzheimer’s increases with age, but it can also begin for people under the age of 65. For those stricken with the disease, the symptoms, such as memory loss, only worsen over […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate