Sarah Biren Profile Overview

Sarah Biren

Sarah Biren

Founder of The Creative Palate

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
 · 5 min read

8 Home Remedies for Itchy Skin

Everyone experiences itchy skin from time to time. It could come from dry skin from cold weather, bug bites, poison ivy, uncomfortable clothes, or certain types of soaps. However, some people experience itchiness on a regular basis, such as those with chronic conditions like eczema and psoriasis, and it can interfere with their quality of […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

You Should Never Rinse Your Turkey Before You Roast It

Many people are in the habit of washing poultry before cooking it. After all, rinsing chicken and turkey helps remove bacteria, just like with produce, right? However, this is far from the truth. Raw turkey and chicken can be contaminated with bacteria like campylobacter and salmonella, which can cause foodborne illnesses. But rinsing poultry doesn’t […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Surprising Crohn’s Symptoms You Should Know

Crohn’s disease is a chronic condition that falls under the category of inflammatory bowel disease (IBD). It’s an autoimmune-mediated inflammatory condition that can affect any section of the digestive system. Many people assume that Crohn’s symptoms only affect the gut, but this is not the case. This condition can also affect the eyes, joints, bones, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

How To Make Deliciously Fizzy Elderberry Soda

Elderberry juice is easy to notice because of its intense blue-purple color. But its deep hue is not the only notable thing about this fruit. It’s full of vitamins and minerals that make it popular in traditional medicine. But you can’t enjoy its tart, rich flavor in the form of supplements and tablets. Instead, you […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

A Simple Guide to Growing Pineapple in Water at Home

The next time you’re cutting into a pineapple, don’t toss the spiky top. Instead, turn it into a houseplant that can eventually grow you another pineapple. You don’t need a tropical climate for this project, just plenty of space and bright light. If you don’t have much experience growing fruit, don’t worry. These plants are […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Olympic Legend Mary Lou Retton Can’t ‘Breathe on Her Own’ – Her Daughter Asks for Help

Written By: Chantel Brink Mary Lou Retton is currently facing a life-threatening situation, and her daughter, McKenna Kelley, has reached out to the public. She is asking for prayers and financial support to help cover the hospital fees for the legendary Olympian. Retton has been in intensive care for the last week. Notably, Retton earned […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

The Easiest Way To Make Homemade Vegetable Broth

Vegetable broth is the core ingredient for many types of soups, stews, even risottos. It’s typically in grocery stores in the form of cans or powder cubes. But if you like soups and other hot dishes as the cold weather rolls in, store-bought broth can become pricey. But you can make your own at home. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Harnessing the Power of Nettle Fertilizer Pesticide for Sustainable Agriculture

It’s a weed of many names, including common nettle, stinging nettle, nettle leaf, and burn nettle. But don’t let some of these names scare you. Nettles have six subspecies, and only five sport hollow stinging hairs on the stems and leaves that are painful to touch directly. Nettles are found all over the world, and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

This Hot Water Migraine Trick Can Help Ease Your Headache Without Side Effects

Headaches are painful, but migraines are in their own league. People who suffer from migraines regularly often feel desperate to find a way to treat them. Taking ibuprofen doesn’t always do the trick like with other kinds of headaches. Common recommendations for migraines involve lying down in a dim or dark room, but a doctor […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

10 Tips for Growing Avocado in a Pot and for it to bear fruit

Yes, you can grow avocados indoors. You may not live in a summery climate, but if you have room for a tall potted plant, you can try growing your avocado tree. Because these plants can sprout up to 80 feet, dwarf species are highly recommended for indoor gardens. There are two ways to attain an […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate