Sarah Biren Profile Overview

Sarah Biren

Sarah Biren

Founder of The Creative Palate

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
 · 5 min read

9 Stomach Turning and Scary Facts About Death and Dying

The fear of death is common, and it’s not hard to see why. Dying is associated with pain and suffering, and people may worry about what will happen to their loved ones when they are gone. At the same time, individuals may have more abstract fears, such as ceasing to exist or being punished in […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Chickens have gotten ridiculously large since the 1950s

Researchers from the University of Alberta, Canada, discovered that modern chickens are much larger than the ones from the 1950s. They measured three chickens, all the same age. The first one was a breed from 1957, weighing 905 grams. The second was a breed from 1978, and it weighed 1,808 grams. Finally, the third was […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

The cancer symptom that strikes at night – and 13 other signs you need to know

Cancer is the #1 leading cause of death worldwide, causing almost 10 million deaths in 2020 [1]. It’s also the second leading cause of death in the United States, just behind heart disease [2]. Because of its commonality, almost everyone has some connection to the disease. Those who never experienced it firsthand most likely know […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

This Woman’s Thong Caused a Dangerous Infection on Her Butt That Could Have Killed Her

Hillary Zinks was experiencing pain on her derrière for weeks, and for the life of her, couldn’t figure out why. Even her mom did a quick inspection and found nothing. When Zinks finally made it to the emergency room, the doctors discovered an abscess on her butt. Talk about “a pain in the butt!”   Here’s the clincher: The infection was […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

This is what sleeping on the left side does for our brain, stomach & glymphatic health

Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping positions could lead to different results in the body, for good and bad. In general, people should sleep however they find themselves most comfortable. Still, if they are experiencing […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 7 min read

Our Fast Fashion Habit Is Killing The Planet

When a garment factory collapsed back in 2013, killing 1,138 people and injuring 2,500, many people believed that this would be a wake up call for the fashion industry. The eight-story commercial building known as the Rana Plaza, collapsed on April 24th 2013. Making it the fourth largest industrial disaster in history.  This plaza was […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Regular Water isn’t Cool Anymore, But Hydration Supplements Are In. Do They Really Work?

Proper hydration is vital for the human body. It allows the organs to function properly, revitalizes the cells, lubricates the joints, regulates body temperature, and so much more. Many people are careful to drink enough water every day, while others become underhydrated or even dehydrated. And some people make staying hydrated a hobby. Anyone who […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

How Walking Can Help You Lose Weight and Keep It Off

Experts agree that a sedentary lifestyle is terrible for people’s health. It increases the risk of blood clots, heart disease, weight gain, diabetes, mental health issues, and all-cause mortality. But people don’t need to live at the gym in order to have an active lifestyle. In fact, the simple act of walking could be enough […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

10 Exercises to Help Strengthen Your Knees

Nothing understands how much the knees affect our lives until they stop working properly. Suddenly, the simple movement of standing up, sitting down, walking, and even changing sitting positions becomes a chore. There are many reasons for knee pain, such as a recent injury or arthritis, and it’s never fun Although it’s tempting to just […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Doctor Reveals 7 Health Conditions You Can Spot By Just Checking Your Nails

You can learn a lot about a person by their fingernails, especially when it comes to health. Anomalies such as changes in shape and color can indicate medical conditions such as psoriasis, heart disease, and even cancer. But keep in mind that brittle or discolored nails are not typically a cause for alarm since they […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

10 of The Healthiest and Worst Oils For Your Health

Walking down the oil aisle at the grocery store can feel dizzying. There are many types of cooking oils, from all sorts of fruits, vegetables, nuts, and seeds. Many home chefs want to choose the healthiest oil for their food; unfortunately, the answer isn’t simple. There is no one perfect, healthy oil since they all […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate