Sarah Biren Profile Overview

Sarah Biren

Sarah Biren

Founder of The Creative Palate

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
 · 4 min read

A supercomputer is predicting brain bleeds in intensive care patients before they happen

Researchers in Australia have created a supercomputer with an algorithm that predicts serious brain bleeds in patients before they happen. This program can save many lives. Brain bleeds, also known as intracranial hemorrhages, can result in brain damage and death. The outcomes can depend on the location and severity of the bleed, but it also […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

‘I’m a psychology expert in Finland, the No. 1 happiest country in the world—here are 3 things we never do’

Finland has been ranked the happiest country in the world for five years in a row, according to the annual World Happiness Report. This report started ten years ago and is funded by the United Nations. The rankings are based on opinion polls asking citizens about their happiness levels in addition to other important information, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

What Are Moon Drop Grapes?

When talking about grapes, most people think of the standard green or red variety, maybe even black. But there are many types of grapes, with different colors, flavors, shapes, and health benefits. Moon Drop grapes stand out because of their elongated shape and almost black skin. Unlike most grapes, these were invented in 2004 by […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

The cancer symptom that strikes at night – and 13 other signs you need to know

Cancer is the #1 leading cause of death worldwide, causing almost 10 million deaths in 2020 [1]. It’s also the second leading cause of death in the United States, just behind heart disease [2]. Because of its commonality, almost everyone has some connection to the disease. Those who never experienced it firsthand most likely know […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Harvard nutritionist shares No. 1 vitamin for brain health

Nutrition affects our mental health as much as it affects our physical health. This is no surprise; we’ve all experienced feeling energized after a healthy meal and groggy after an unhealthy one. However, food’s impact on brain health goes beyond energy levels. It can also affect mood, emotions, cognition, and even psychiatric disorders like depression. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

You Should Never Rinse Your Turkey Before You Roast It

Many people are in the habit of washing poultry before cooking it. After all, rinsing chicken and turkey helps remove bacteria, just like with produce, right? However, this is far from the truth. Raw turkey and chicken can be contaminated with bacteria like campylobacter and salmonella, which can cause foodborne illnesses. But rinsing poultry doesn’t […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

B vitamins could help treat severe nonalcoholic fatty liver disease

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Alcohol is known to cause liver damage, and in particular, alcoholic fatty liver disease. However, this disease can also arise unrelated to alcohol consumption. Nonalcoholic fatty liver disease (NAFLD) is a term describing […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Why You Should Consider Eating Raw Garlic Daily

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Garlic is a popular ingredient in many foods, from garlic bread to pasta sauces. It’s rumored to ward off vampires, but its potent smell can definitely ward off people too. Mythology and bad […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

Turmeric supplements have been linked to liver damage in five people

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on links in this article. As of May 2021, there have been over a dozen cases of liver injuries caused by turmeric supplements reported to the U.S. National Institute of Diabetes and Digestive and Kidney Diseases. The number […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

How to Eat to Reduce Cancer Risk

Cancer is a leading cause of death all over the world, causing almost 10 million deaths in 2020. [1] Although there is no exact way to prevent cancer, research has investigated different ways to reduce one’s risk. However, there is a lot of misinformation surrounding cancer prevention and treatment, especially when it comes to nutrition. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Newly discovered species of bacteria may be culprit behind rheumatoid arthritis

Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease, where the immune system attacks healthy cells in the joints. This causes the joints to become inflamed, painful, unsteady, and deformed. Not much is known about what causes this autoimmune reaction, and there is currently no cure, although there are many strategies to help manage the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate